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Wednesday, February 22, 2012

Adult Leisure Exercise @ North Sherwood Family Center

February 22, 2012

Exercise program for senior citizens and individuals with limited physical motion. [+] Expand

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Adult Leisure Art Class @ Webb Park

February 22, 2012

Watercolor is a painting method using mediums in which the paints are made of pigments suspended in a water soluble vehicle. The traditional and most common support for watercolor paintings is paper. [+] Expand

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BREC Rec Time

February 22, 2012

Program provides participants with supervised recreational games, arts and crafts, physical exercise and socialization with peers in a safe and fun environment. Ages 6 to 13. [+] Expand

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Kidz at Play (Saia Park)

February 22, 2012

Participants engage in fun indoor and outdoor recreational activities designed to enhance physical movement skills, coordination, improve self-esteem and create new learning experiences in a safe environment. [+] Expand

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DJ Interactive Class (Baker Recreation Center)

February 22, 2012

Participants learn the history of Disk Jockeying, the principles of acoustics and sound, and creative techniques to use different equipment like turn tables, mixers and other DJ gear. [+] Expand

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BREC Rec Time

February 22, 2012

Program provides participants with supervised recreational games, arts and crafts, physical exercise and socialization with peers in a safe and fun environment. [+] Expand

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BREC Rec Time

February 22, 2012

Program provides participants with supervised recreational games, arts and crafts, physical exercise and socialization with peers in a safe and fun environment. [+] Expand

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KAP (Kidz at Play)

February 22, 2012

Participants engage in fun indoor and outdoor recreational activities designed to enhance physical movement skills, coordination, improve self-esteem and create new learning experiences in a safe environment. Ages 6 - 12 yrs. [+] Expand

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Boxing at Pride Park

February 22, 2012

Learn boxing fundamentals and enhance your focus, confidence, discipline, control and self-defense while becoming physically fit. [+] Expand

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Kidz at Play (Kernan Avenue Park)

February 22, 2012

Participants engage in fun indoor and outdoor recreational activities designed to enhance physical movement skills, coordination, improve self-esteem and create new learning experiences in a safe environment. [+] Expand

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Adult Fitness Boot Camp 1 (North Sherwood Forest Community Park)

February 22, 2012

Camp provides an intense, high-impact cardiovascular and strength training workout that maximizes ability to reach fitness or weight loss goals. Ages 16 and older. [+] Expand

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Gymnastics (Plank Road Park)

February 22, 2012

Teaches beginner to advanced levels of gymnastics skills through a series of organized drills and strength programs. Students develop flexibility, strength, balance, coordination and self-confidence. [+] Expand

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Martial Arts (Longfellow Park)

February 22, 2012

Teaches life skills and how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors. Ages 6 – 17. [+] Expand

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Zumba (Jefferson Highway Park)

February 22, 2012

Program fuses hypnotic rhythms and easy-to-follow aerobic moves to create a one-of-a-kind fitness program that is calorie burning and body energizing. Ages 16 and older. $24 per month two days per week. $30 per month three days per week. $36 per month all days all times. [+] Expand

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Martial Arts (Lovett Road Park)

February 22, 2012

Teaches life skills ans how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors. [+] Expand

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Martial Arts (Lovett Road Park)

February 22, 2012

Teaches life skills ans how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors. [+] Expand

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Martial Arts (Baringer Road Park)

February 22, 2012

Teaches life skills and how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants lears self-discipline, self-confidence and positive social behaviors. [+] Expand

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Martial Arts (Baringer Road Park)

February 22, 2012

Teaches life skills and how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants lears self-discipline, self-confidence and positive social behaviors. [+] Expand

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Zumba (North Sherwood Forest Community Park)

February 22, 2012

Program fuses hypnotic rhythms and easy-to-follow aerobic moves to create a one-of-a-kind fitness program that is calorie-burning and body energizing. [+] Expand

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Virtual Fitness (Anna T. Jordan Community Park)

February 22, 2012

This class is an aerobics class that features a different TV - based exercise class weekly. The class will not have an instructor; it is led by a TV/DVD combo. The class is based on all of the popular styles of aerobics. [+] Expand

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Adult Fitness Boot Camp 1

February 22, 2012

Camp provides an intense, high-impact cardiovascular and strength training workout that maximizes ability to reach fitness or weight loss goals. [+] Expand

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Zumba (Highland Road Community Park)

February 22, 2012

Program fuses hypnotic Latin rhythms and easy-to-follow aerobic moves to create a one-of-a-kind fitness program that is calorie burning and body energizing. Ages 16 and older. $24 per month two days per week, $30 per month three days per week. [+] Expand

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Martial Arts (Alsen Park)

February 22, 2012

Teaches life skills and how to e4xercise the mind,body and spirit throuhg karate and martial arts movements. in addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors. [+] Expand

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Zumba (Flanacher Road Park)

February 22, 2012

Program fuses hypnotic Latin rhythms and easy-to-follow aerobic moves to create a one-of-a-kind fitness program that is calorie burning and body energizing. [+] Expand

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Zumba (Perkins Road Park)

February 22, 2012

Program fuses hypnotic Latin rhythms and easy-to-follow aerobic moves to create a one-of-a-kind fitness program that is calorie-burning and body energizing. [+] Expand

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Gymnastics (Plank Road Park)

February 22, 2012

Teaches beginner to advanced levels of gymnastic skills through a series of organized drills and strength programs. Students develop flexibility, strength, balance, coordination and self-confidence. [+] Expand

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Martial Arts (Longfellow Park)

February 22, 2012

Teaches life skills and how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors. Ages 6 – 17. [+] Expand

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Martial Arts (Lovett Road Park)

February 22, 2012

Teaches life skills and how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors. [+] Expand

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Zumba (T.D.Bickham)

February 22, 2012

Program fuses hypnotic Latin rhythms and easy-to-follow aerobic moves to creat a one-of-a-kind fitness program that is calorie-burning and body energizing. [+] Expand

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Zumba (Kathy Drive Park)

February 22, 2012

Program fuses hypnotic Latin rhythms and easy-to-follow aerobic moves to create a one-of-a-kind fitness program that is calorie-burning and body energizing. [+] Expand

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Gymnastics (Plank Road Park)

February 22, 2012

Teaches beginner to advanced levels of gymnastic skills through a series of organized drills and strength programs. Students develop flexibility, strength, balance, coordination and self-confidence. [+] Expand

Read More »

Aerobic Kickboxing (Baringer Road Park)

February 22, 2012

Class includes low-to-high intensity cardiovascular workouts including strength training, flexibility, balance, speed and endurance. Ages 16 and older. [+] Expand

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Martial Arts (Longfellow Park)

February 22, 2012

Teaches life skills and how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors. [+] Expand

Read More »

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