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Co-Ed Boxing

Wednesday, May 02, 2018 6:00 pm - 7:15 pm 2018-05-02 18:00:00 2018-05-02 19:15:00 America/Chicago Co-Ed Boxing Olympic style boxing with high energy output. Teaching the fundamentals of hand wrapping and skill sets for offense and defense. Highland Road Community Park BREC

Highland Road Community Park

Olympic style boxing with high energy output. Teaching the fundamentals of hand wrapping and skill sets for offense and defense. Offensive skills include punches, training, such as jabs, and cross hook. Co-ed Boxing will implement defensive strategies like pivots, blocks, bob and weave. Extensive Heavy bag training, and strength development with medicine balls and core training. Agility and muscle endurance are key elements in Co-Ed boxing repetition. Trainee will have an overall feeling of confidence and self-discipline.

Ages: 16+

Cost

EBR Parish: $24/mnth; Out of Parish: $28.80/mnth

For More Information

(225) 767-4003
scole@brec.org

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Location:

Highland Road Community Park
14024 Highland Road
Baton Rouge, LA 70810

Facility: 225-767-4003

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