Adults & Seniors
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Adults & Seniors Events

Nov
13
2017
Computer Workshop

This is a workshop for seniors to learn how to utilize different aspects of the computer and various software.

Ages: 50+

Nov
13
2017
Belly Aerobics

This class offers a fun, low-impact workout that incorporates belly dance movements including warm-up, stretching and toning with light weight dumbbells and stretch bands.

Ages: 16+

Nov
13
2017
Zumba: North Sherwood Forest

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Nov
13
2017
Zumba: Independence

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Nov
13
2017
Low Impact: Plank Road

This class emphasizes low-impact moves for cardiovascular conditioning and overall toning.

Ages: 16+

Nov
13
2017
Move Your Mountain, Low Impact

This class emphasizes low-impact moves for cardiovascular conditioning and overall toning. Partnership with Star Hill Baptist Church.

Ages: 16+

Nov
13
2017
Zumba: Kathy Drive

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Nov
13
2017
Zumba: Perkins

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Nov
13
2017
Financial Literacy

This class will provide instruction on how money works in the world: how to earn/make it, how to manage it, how to invest it and how to donate it to help others.

Nov
13
2017
Anna T. Bootcamp

Get in shape “Anna T. Boot Camp” style! Experience high-intensity, full-body workouts that target the major muscle groups of the upper and lower body. From circuit-style routines that jump-start cardio fitness, to creative muscle-toning exercises using dumbbells, exercise bands or even the participant’s own body weight.

Ages: 16+

Nov
14
2017
Forever Young Cardio (Low-Impact)

This class emphasizes low impact moves for cardiovascular conditioning as well as muscular endurance and overall toning.

Ages: 50+

Nov
14
2017
Group Games: Anna T. Jordan

Group games is designed for seniors to interact and fellowship with each other by playing dominoes, uno, scramble and many other games together.

Ages: 50+

Nov
14
2017
Self Defense Program

Program geared to teach seniors self-defense techniques.

Ages: 50+

Nov
14
2017
Badminton

Badminton is a racquet sport played using racquets to hit a shuttlecock across a net.

Nov
14
2017
Ceramics/Pottery

Participants receive instruction on the firing, painting and glazing of ceramic pottery pieces.

Nov
14
2017
Forever Young Exercise

This class will have a multitude of exercises to strengthen and stretch the body.

Ages: 50+

Nov
14
2017
Line Dance

Instructor teaches a sequence of choreographed dance steps in which participants move in lines or rows, facing the same direction and executing the same steps at the same time. Beginner, intermediate, and advanced levels available.

Nov
14
2017
Recreation Games Day

Participants are provided with various games (bingo, dominoes, puzzles, etc.) The program also provides the opportunity to participate in low-impact exercises.

Nov
14
2017
Fit & Fearless

Fit and Fearless is a strength and toning exercise program specifically designed for cancer survivors in partnership with Cancer Services of Greater Baton Rouge

Nov
14
2017
Arts & Crafts

Participants will learn the fundamental skills of creative art using different mediums and design techniques.

Ages: 50+

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