Adults & Seniors
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Adults & Seniors Events

Dec
20
2017
Low Impact: Plank Road

This class emphasizes low-impact moves for cardiovascular conditioning and overall toning.

Ages: 16+

Dec
20
2017
Zumba: Perkins

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Dec
20
2017
Anna T. Bootcamp

Get in shape “Anna T. Boot Camp” style! Experience high-intensity, full-body workouts that target the major muscle groups of the upper and lower body. From circuit-style routines that jump-start cardio fitness, to creative muscle-toning exercises using dumbbells, exercise bands or even the participant’s own body weight.

Ages: 16+

Dec
21
2017
Chair Aerobics: Antioch

This is a fun-filled class that varies and combines toning, stretching and strength training exercises for a complete body workout.

Dec
21
2017
Forever Young Cardio (Low-Impact)

This class emphasizes low impact moves for cardiovascular conditioning as well as muscular endurance and overall toning.

Ages: 50+

Dec
21
2017
Group Games: Anna T. Jordan

Are you looking for fun and fellowship with people in your age group? Join us for Group Games where you’ll interact with other seniors and compete in games of Dominoes, Uno, Scrabble and many other fun and challenging games.

Ages: 50+

Dec
21
2017
Badminton

Badminton is a racquet sport played using racquets to hit a shuttlecock across a net.

Dec
21
2017
Ceramics/Pottery

Participants receive instruction on the firing, painting and glazing of ceramic pottery pieces.

Dec
21
2017
Forever Young Exercise

This class will have a multitude of exercises to strengthen and stretch the body.

Ages: 50+

Dec
21
2017
Pelican Wood Carvers

Are you good with your hands? Have an eye for art? Then join the Pelican Wood Carver class to learn how to carve beautiful pieces of art out of ordinary pieces of wood.

Ages: 50+

Dec
21
2017
Fit & Fearless

Fit and Fearless is a strength and toning exercise program specifically designed for cancer survivors in partnership with Cancer Services of Greater Baton Rouge

Ages: 50+

Dec
21
2017
Ballroom Dance

Participants will learn dance movements in a variety of partner dancing styles.

Ages: 50+

Dec
21
2017
Tea Dance: Greenwood

Enjoy live entertainment, light refreshments and friends to classic ballroom dance music.

Ages: 50+

Dec
21
2017
Zumba Gold: Independence

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing and will get you moving!

Ages: 50+

Dec
21
2017
Zumba Gold: Highland

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing and will get you moving!

Ages: 50+

Dec
21
2017
Table Tennis

Table tennis keep is a great way to stimulate mental alertness, concentration and tactical strategy. This makes it the perfect game for seniors! Table tennis also develops mental acuity, improves reflexes, is easy on the joints, burns calories, offers a social outlet, improves balance, and stimulates various different parts of the brain.

Ages: 50+

Dec
21
2017
Zumba: Independence

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Dec
21
2017
Low Impact: North Sherwood Forest

This class emphasizes low-impact moves for cardiovascular conditioning and overall toning.

Ages: 16+

Dec
21
2017
Low Impact: Plank Road

This class emphasizes low-impact moves for cardiovascular conditioning and overall toning.

Ages: 16+

Dec
21
2017
Zumba: Greenwood

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

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