Adventure & Sports
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Aerobics & Fitness Events

Nov
27
2017
Chair Aerobics: Anna T. Jordan

This is a fun-filled class that varies and combines toning, stretching and strength training exercises for a complete body workout.

Nov
27
2017
Fit & Fearless

Fit and Fearless is a strength and toning exercise program specifically designed for cancer survivors in partnership with Cancer Services of Greater Baton Rouge

Nov
27
2017
Belly Aerobics

This class offers a fun, low-impact workout that incorporates belly dance movements including warm-up, stretching and toning with light weight dumbbells and stretch bands.

Ages: 16+

Nov
27
2017
Zumba: North Sherwood Forest

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Nov
27
2017
Zumba: Independence

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Nov
27
2017
Kickboxing: North Sherwood Forest

This class combines boxing and martial arts to help tone and trim physiques and one-on-one training to help refine style and results.

Ages: 16+

Nov
27
2017
Low Impact: Plank Road

This class emphasizes low-impact moves for cardiovascular conditioning and overall toning.

Ages: 16+

Nov
27
2017
Move Your Mountain, Low Impact

This class emphasizes low-impact moves for cardiovascular conditioning and overall toning. Partnership with Star Hill Baptist Church.

Ages: 16+

Nov
27
2017
Zumba: Kathy Drive

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Nov
27
2017
Zumba: Perkins

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Nov
27
2017
Pyu Kyu Kempo

Martial Arts class teaches how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors.

Ages: 6-12 or 16+

Nov
27
2017
Anna T. Bootcamp

Get in shape “Anna T. Boot Camp” style! Experience high-intensity, full-body workouts that target the major muscle groups of the upper and lower body. From circuit-style routines that jump-start cardio fitness, to creative muscle-toning exercises using dumbbells, exercise bands or even the participant’s own body weight.

Ages: 16+

Nov
27
2017
Fitness Bootcamp

Experience high-intensity, full-body workouts that target the major muscle groups of the upper and lower body, from circuit-style routines that jump-start cardio fitness, to creative muscle-toning exercises using dumbbells, exercise bands or even the participant’s own body weight.

Ages: 16+

Nov
27
2017
Kickboxing: Baringer

This class combines boxing and martial arts to help tone and trim physiques and one-on-one training to help refine style and results.

Ages: 16+

Nov
27
2017
Karate: Plank Road

Martial Arts class teaches how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors

Ages: 6+

Nov
28
2017
Forever Young Cardio (Low-Impact)

This class emphasizes low impact moves for cardiovascular conditioning as well as muscular endurance and overall toning.

Ages: 50+

Nov
28
2017
Self Defense Program

Program geared to teach seniors self-defense techniques.

Ages: 50+

Nov
28
2017
Badminton

Badminton is a racquet sport played using racquets to hit a shuttlecock across a net.

Nov
28
2017
Forever Young Exercise

This class will have a multitude of exercises to strengthen and stretch the body.

Ages: 50+

Nov
28
2017
Fit & Fearless

Fit and Fearless is a strength and toning exercise program specifically designed for cancer survivors in partnership with Cancer Services of Greater Baton Rouge

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