Adventure & Sports
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Aerobics & Fitness Events

Nov
30
2017
Low Impact: Plank Road

This class emphasizes low-impact moves for cardiovascular conditioning and overall toning.

Ages: 16+

Nov
30
2017
Sit 2B Fit: Chair Aerobics

Do you need a lower impact aerobics routine that is easy on the joints? Then join Sit 2b Fit and move and groove in your seat! This is a video instructed class. In partnership with Pride Port Hudson Association.

Ages: 16+

Nov
30
2017
Zumba: Anna T. Jordan

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Nov
30
2017
Zumba: Baringer

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Nov
30
2017
Zumba: Greenwood

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Nov
30
2017
Tang Soo Do

The Korean martial arts form of the “way of the open hand.”

Dec
1
2017
Busy Bodies

This program addresses some of the major wellness components needed for optimal health. These areas include strength, flexibility, balance, cognition and nutrition.

Ages: 50+

Dec
1
2017
Silver Spokes

Join us for this very exciting senior biking program. We offer seniors a chance to maintain their fitness, lift their spirits, and enjoy a social experience with others as they ride either special designed cruisers or 3-wheeled adult trike bikes in our community parks and trailways.

Ages: 55+

Dec
1
2017
Badminton

Badminton is a racquet sport played using racquets to hit a shuttlecock across a net.

Dec
1
2017
Karate: Baringer

Martial Arts class teaches how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors

Ages: 6+

Dec
1
2017
Karate: Howell Place

Martial Arts class teaches how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors

Ages: 6+

Dec
1
2017
Danza de Calle - Afro-Latin Street Style Social Dancing

Afro-Latin dance… What is it? Mix of African, Native Caribbean and European influences through music and motion

Ages: 21+

Dec
4
2017
Busy Bodies

This program addresses some of the major wellness components needed for optimal health. These areas include strength, flexibility, balance, cognition and nutrition.

Ages: 50+

Dec
4
2017
Forever Young Cardio (Low-Impact)

This class emphasizes low impact moves for cardiovascular conditioning as well as muscular endurance and overall toning.

Ages: 50+

Dec
4
2017
Walk & Talk: Antioch

This program is designed for adults to interact with each other in the park. Staff will participate with adults ages 55 and older to set goals to maintain their healthy lifestyle. Stay fit while getting a brisk outdoor walk!

Ages: 50+

Dec
4
2017
Forever Young Exercise

This class will have a multitude of exercises to strengthen and stretch the body.

Ages: 50+

Dec
4
2017
Chair Aerobics: Anna T. Jordan

This is a fun-filled class that varies and combines toning, stretching and strength training exercises for a complete body workout.

Dec
4
2017
Fit & Fearless

Fit and Fearless is a strength and toning exercise program specifically designed for cancer survivors in partnership with Cancer Services of Greater Baton Rouge

Dec
4
2017
Fitness101

Learn the basics to fitness!

Ages: 10+

Dec
4
2017
Zumba: Independence

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

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