Adventure & Sports
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Aerobics & Fitness Events

Nov
16
2017
Chair Aerobics: Antioch

This is a fun-filled class that varies and combines toning, stretching and strength training exercises for a complete body workout.

Nov
16
2017
Forever Young Exercise

This class will have a multitude of exercises to strengthen and stretch the body.

Ages: 50+

Nov
16
2017
Fit & Fearless

Fit and Fearless is a strength and toning exercise program specifically designed for cancer survivors in partnership with Cancer Services of Greater Baton Rouge

Nov
16
2017
Yoga Classes

Yoga will allow the participants to experience relaxation, flexibility and core balance through a combination of breathing exercises, physical postures and meditative techniques.

Ages: 16+

Nov
16
2017
Chair Volleyball

This is a fun-filled game of chair volleyball and upper body strength training.

Ages: 50+

Nov
16
2017
Zumba Gold: Independence

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing.

Nov
16
2017
Zumba Gold: Highland

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing.

Ages: 50+

Nov
16
2017
Zumba: Independence

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Nov
16
2017
Low Impact: North Sherwood Forest

This class emphasizes low-impact moves for cardiovascular conditioning and overall toning.

Ages: 16+

Nov
16
2017
Low Impact: Plank Road

This class emphasizes low-impact moves for cardiovascular conditioning and overall toning.

Ages: 16+

Nov
16
2017
Sit 2B Fit: Chair Aerobics

Do you need a lower impact aerobics routine that is easy on the joints? Then join Sit 2b Fit and move and groove in your seat! This is a video instructed class. In partnership with Pride Port Hudson Association.

Ages: 16+

Nov
16
2017
Zumba: Anna T. Jordan

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Nov
16
2017
Zumba: Baringer

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Nov
16
2017
Zumba: Greenwood

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Nov
16
2017
Tang Soo Do

The Korean martial arts form of the “way of the open hand.”

Nov
17
2017
Busy Bodies

This program addresses some of the major wellness components needed for optimal health. These areas include strength, flexibility, balance, cognition and nutrition.

Ages: 50+

Nov
17
2017
Badminton

Badminton is a racquet sport played using racquets to hit a shuttlecock across a net.

Nov
17
2017
Karate: Baringer

Martial Arts class teaches how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors

Ages: 6+

Nov
17
2017
Karate: Howell Place

Martial Arts class teaches how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors

Ages: 6+

Nov
17
2017
Danza de Calle - Afro-Latin Street Style Social Dancing

Afro-Latin dance… What is it? Mix of African, Native Caribbean and European influences through music and motion

Ages: 21+

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