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Class & Programs Events

Jan
2
2018
Aerobic Kickboxing

Aerobic Kickboxing is a fusion of boxing, martial arts and aerobics usually done rhythmically to music.

Ages: 16+

Jan
2
2018
Beginner Tae Kwon Do

Tae Kwon Do class teaches how to exercise the mind, body and spirit through martial arts movements. Participants also learn self-defense skills, self-discipline, and self-confidence.

Ages: 6+

Jan
2
2018
Walk-N-Train

Looking for some exercise with your four-legged friend? Does your pup need basic obedience training?

Ages: Dogs 16+ weeks

Jan
2
2018
Computer Class: North Sherwood

If you want to learn how to use a computer, then this easy- to-follow class is designed specifically for you. We will cover basic computer concepts, how to use a mouse, how to use the keyboard and how to customize your system.

Ages: 16+

Jan
2
2018
Family Game Night: Flanacher

Join us for a monthly “Family Game Night” and learn a new game or play an old favorite! All you need to bring is your family (or friends), and we will provide a variety of games for all ages. We’ll throw on some tunes, break out the boards and have some fun!

Jan
2
2018
Jumping Gymnastics: Intermediate

Participants will learn beginner to advanced levels of gymnastic skills through a series of organized drills and strength programs.

Ages: 6-9

Jan
2
2018
Karate: Longfellow

Martial Arts class teaches how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors

Ages: 6-18

Jan
2
2018
Intermediate Tae Kwon Do

Tae Kwon Do class teaches how to exercise the mind, body and spirit through martial arts movements. Participants also learn self-defense skills, self-discipline, and self-confidence.

Ages: 6+

Jan
2
2018
Jazzercise

This fitness class combines dance-based cardio to today’s hottest music with strength training and stretching to sculpt, tone and strengthen muscles for maximum fat burn.

Ages: 16+

Jan
2
2018
Jumping Gymnastics: Advanced

Participants will learn beginner to advanced levels of gymnastic skills through a series of organized drills and strength programs

Ages: 10+

Jan
3
2018
Busy Bodies

This program addresses some of the major wellness components needed for optimal health. These areas include strength, flexibility, balance, cognition and nutrition.

Ages: 50+

Jan
3
2018
Canasta

Meet new friends or bring a group with you to compete in a fun game of cards. Canasta is a multiple player "rummy" style card game.

Ages: 50+

Jan
3
2018
Catholic Charities Day

Learn from the professionals how to take control of your health in the kitchen. Nutrition and health professionals will give engaging presentations, offer fun games and other activities, all with your health in mind. Each session ends with a delicious, nutritional meal.

Ages: 50+

Jan
3
2018
Chair Aerobics: Anna T. Jordan

This is a fun-filled class that varies and combines toning, stretching and strength training exercises for a complete body workout.

Ages: 50+

Jan
3
2018
Group Games: Anna T. Jordan

Are you looking for fun and fellowship with people in your age group? Join us for Group Games where you’ll interact with other seniors and compete in games of Dominoes, Uno, Scrabble and many other fun and challenging games.

Ages: 50+

Jan
3
2018
Adult Interactive Days

For adults with cognitive and developmental disabilities. Programs run daily from 10 a.m.-noon.

Ages: 18+

Jan
3
2018
Tiny Steps

This mother’s day out program includes organized recreational games, creative art projects, singing and dancing, while socializing with peers.

Ages: 3-5 (Participants must be potty-trained.)

Jan
3
2018
Forever Young Cardio

This class emphasizes low impact moves for cardiovascular conditioning as well as muscular endurance and overall toning.

Ages: 16+

Jan
3
2018
Open Studio

Crafting is much more fun when you can work with a group and help each other’s projects. Join us for Open Studio, where professionals and amateurs get together and help one another with needlework, sewing, painting, ceramics/pottery, and quilting.

Ages: 50+

Jan
3
2018
Computer Class: North Sherwood

If you want to learn how to use a computer, then this easy- to-follow class is designed specifically for you. We will cover basic computer concepts, how to use a mouse, how to use the keyboard and how to customize your system.

Ages: 16+

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