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Class & Programs Events

Apr
10
2018
Karate: Longfellow

Martial Arts class teaches how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors

Ages: 6-18

Apr
10
2018
Exodus Tennis Program for Advanced Beginners

This program features fundamental reinforcement, directional driven drills, advanced scoring system for league players, theoretical framework for future league players, and lots of fun.

Ages: 18+

Apr
10
2018
Intermediate Tae Kwon Do

Tae Kwon Do class teaches how to exercise the mind, body and spirit through martial arts movements. Participants also learn self-defense skills, self-discipline, and self-confidence.

Ages: 6+

Apr
10
2018
Jazzercise

This fitness class combines dance-based cardio to today’s hottest music with strength training and stretching to sculpt, tone and strengthen muscles for maximum fat burn.

Ages: 16+

Apr
10
2018
Jumping Gymnastics: Advanced

Participants will learn beginner to advanced levels of gymnastic skills through a series of organized drills and strength programs

Ages: 10+

Apr
11
2018
Family Game Night: Cadillac

Join us for a monthly “Family Game Night” and learn a new game or play an old favorite! All you need to bring is your family (or friends), and we will provide a variety of games for all ages. We’ll throw on some tunes, break out the boards and have some fun!

Apr
11
2018
Busy Bodies

This program addresses some of the major wellness components needed for optimal health. These areas include strength, flexibility, balance, cognition and nutrition.

Ages: 50+

Apr
11
2018
Walk with Ease: North Sherwood

The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

Ages: 18+

Apr
11
2018
Canasta

Meet new friends or bring a group with you to compete in a fun game of cards. Canasta is a multiple player "rummy" style card game.

Ages: 50+

Apr
11
2018
Chair Aerobics: Anna T. Jordan

This is a fun-filled class that varies and combines toning, stretching and strength training exercises for a complete body workout.

Ages: 50+

Apr
11
2018
Group Games: Anna T. Jordan

Are you looking for fun and fellowship with people in your age group? Join us for Group Games where you’ll interact with other seniors and compete in games of Dominoes, Uno, Scrabble and many other fun and challenging games.

Ages: 50+

Apr
11
2018
Adult Interactive Days

For adults with cognitive and developmental disabilities. Programs run daily from 10 a.m.-noon.

Ages: 18+

Apr
11
2018
Tiny Steps

This mother’s day out program includes organized recreational games, creative art projects, singing and dancing, while socializing with peers.

Ages: 3-5 (Participants must be potty-trained.)

Apr
11
2018
Forever Young Cardio

This class emphasizes low impact moves for cardiovascular conditioning as well as muscular endurance and overall toning.

Ages: 16+

Apr
11
2018
Trail Time for Toddlers

Trail Time for Toddlers is a unique opportunity for children, ages 2-5, and their parents/guardians to make new friends while learning about nature through trail walks and themed indoor and outdoor activities.

Ages: 2-5 (with accompanying adult)

Apr
11
2018
Open Studio

Crafting is much more fun when you can work with a group and help each other’s projects. Join us for Open Studio, where professionals and amateurs get together and help one another with needlework, sewing, painting, ceramics/pottery, and quilting.

Ages: 50+

Apr
11
2018
Table Tennis

Table tennis keep is a great way to stimulate mental alertness, concentration and tactical strategy. This makes it the perfect game for seniors! Table tennis also develops mental acuity, improves reflexes, is easy on the joints, burns calories, offers a social outlet, improves balance, and stimulates various different parts of the brain.

Ages: 50+

Apr
11
2018
Computer Class: North Sherwood

If you want to learn how to use a computer, then this easy- to-follow class is designed specifically for you. We will cover basic computer concepts, how to use a mouse, how to use the keyboard and how to customize your system.

Ages: 16+

Apr
11
2018
Walk With Ease: Anna T.

The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

Ages: 18+

Apr
11
2018
Group Games: Gus Young

Are you looking for fun and fellowship with people in your age group? Join us for Group Games where you’ll interact with other seniors and compete in games of Dominoes, Uno, Scrabble and many other fun and challenging games.

Ages: 50+

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