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Class & Programs Events

May
28
2018
Piano: Jefferson Highway

Students learn techniques and skills in hand-eye coordination, concentration, music appreciation, and self-confidence. This program offers one on one instruction and caters to each students skill level.

Ages: 6+

May
28
2018
Fit & Fearless

Fit and Fearless is a strength and toning exercise program specifically designed for cancer survivors in partnership with Cancer Services of Greater Baton Rouge

Ages: 50+

May
28
2018
Belly Aerobics

This class offers a fun, low-impact workout that incorporates belly dance movements including warm-up, stretching and toning with light weight dumbbells and stretch bands.

Ages: 16+

May
28
2018
Tang Soo Do

The Korean martial arts form of the “way of the open hand.”

Ages: 6+

May
28
2018
Zumba: Perkins

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss. It fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing. This class is month – to month with no contracts needed, so sign up and start dancing your way to a healthier, more vibrant you!

Ages: 16+

May
28
2018
Dance2Fit

DANCE2FIT is a choreographed hip hop class with fitness moves incorporated in the routines such as squats, jumping jacks, lunges, burpees etc. High intense interval training and AB routines can be added towards the end of class.

Ages: 16+

May
28
2018
Fitness Bootcamp

Experience high-intensity, full-body workouts that target the major muscle groups of the upper and lower body, from circuit-style routines that jump-start cardio fitness, to creative muscle-toning exercises using dumbbells, exercise bands or even the participant’s own body weight.

Ages: 16+

May
28
2018
Move Your Mountain, Low Impact

This class emphasizes low-impact moves for cardiovascular conditioning and overall toning.

Ages: 16+

May
28
2018
Zumba: Jackson

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss. It fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing. This class is month – to month with no contracts needed, so sign up and start dancing your way to a healthier, more vibrant you!

Ages: 16+

May
28
2018
Belly Aerobics: Jefferson Highway

This class offers a fun, low-impact workout that incorporates belly dance movements including warm-up, stretching, and toning with light dumbbells, and stretch bands.

Ages: 16+

May
28
2018
Karate: Plank Road

Martial Arts class teaches how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors

Ages: 6+

May
29
2018
Senior Leisure & Game Day

This program is a combination of two previous programs: Walk 2B Fit Senior Walking and Recreation Game Days. Participants start their morning with a lap or two around the walking track and then move into the facility where they are provided with various games (bingo, dominoes, puzzles, etc.) The program activities are lead by the Seniors attending the program.

Ages: 50+

May
29
2018
Chair Aerobics: Anna T. Jordan

This is a fun-filled class that varies and combines toning, stretching and strength training exercises for a complete body workout.

Ages: 50+

May
29
2018
Group Games: Anna T. Jordan

Are you looking for fun and fellowship with people in your age group? Join us for Group Games where you’ll interact with other seniors and compete in games of Dominoes, Uno, Scrabble and many other fun and challenging games.

Ages: 50+

May
29
2018
Line Dance: Parklawn

Want to steal the show at the next wedding you attend? Our instructor will teach you a sequence of choreographed dance steps in which participants move in lines or rows, facing the same direction and executing the same steps at the same time. Get a work out while you learn to dance like a pro!

May
29
2018
Walk-N-Train

Looking for some exercise with your four-legged friend? Does your pup need basic obedience training?

Ages: Dogs 16+ weeks

May
29
2018
Chair Aerobics: Gus Young

This is a fun-filled class that varies and combines toning, stretching and strength training exercises for a complete body workout.

Ages: 50+

May
29
2018
Open Studio

Crafting is much more fun when you can work with a group and help each other’s projects. Join us for Open Studio, where professionals and amateurs get together and help one another with needlework, sewing, painting, ceramics/pottery, and quilting.

Ages: 50+

May
29
2018
Group Games: Gus Young

Are you looking for fun and fellowship with people in your age group? Join us for Group Games where you’ll interact with other seniors and compete in games of Dominoes, Uno, Scrabble and many other fun and challenging games.

Ages: 50+

May
29
2018
Zumba Gold: Independence

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss.

Ages: 50+

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