Adults & Seniors
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Adult Fitness & Leisure Events

Feb
5
2018
Yoga Classes

Yoga will allow the participants to experience relaxation, flexibility and core balance through a combination of breathing exercises, physical postures and meditative techniques.

Ages: 10+

Feb
5
2018
Belly Aerobics: Jefferson Highway

This class offers a fun, low-impact workout that incorporates belly dance movements including warm-up, stretching, and toning with light dumbbells, and stretch bands.

Ages: 16+

Feb
6
2018
Senior Leisure & Game Day

This program is a combination of two previous programs: Walk 2B Fit Senior Walking and Recreation Game Days. Participants start their morning with a lap or two around the walking track and then move into the facility where they are provided with various games (bingo, dominoes, puzzles, etc.) The program activities are lead by the Seniors attending the program.

Ages: 50+

Feb
6
2018
Chair Aerobics: Anna T. Jordan

This is a fun-filled class that varies and combines toning, stretching and strength training exercises for a complete body workout.

Ages: 50+

Feb
6
2018
Group Games: Anna T. Jordan

Are you looking for fun and fellowship with people in your age group? Join us for Group Games where you’ll interact with other seniors and compete in games of Dominoes, Uno, Scrabble and many other fun and challenging games.

Ages: 50+

Feb
6
2018
Line Dance

Want to steal the show at the next wedding you attend? Our instructor will teach you a sequence of choreographed dance steps in which participants move in lines or rows, facing the same direction and executing the same steps at the same time. Get a work out while you learn to dance like a pro!

Feb
6
2018
Chair Aerobics: Gus Young

This is a fun-filled class that varies and combines toning, stretching and strength training exercises for a complete body workout.

Ages: 50+

Feb
6
2018
Group Games: Gus Young

Are you looking for fun and fellowship with people in your age group? Join us for Group Games where you’ll interact with other seniors and compete in games of Dominoes, Uno, Scrabble and many other fun and challenging games.

Ages: 50+

Feb
6
2018
Tai Chi

Looking for a pain reliever that doesn’t involve medicine? Join us to learn Tai Chi: an ancient therapy which relieves pain, fights depression, promotes deep breathing, lowers blood pressure, and Improves balance.

Feb
6
2018
Zumba Gold: Independence

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing and will get you moving!

Ages: 50+

Feb
6
2018
Bridge

Hone your competitive nature and make new friends with BREC’s Bridge program. Bridge is a four player trick-taking card game, where two competing teams have partners sitting opposite each other.

Ages: 50+

Feb
6
2018
Pickleball: Cedar Ridge

Learn how to play the sport that is taking the nation by storm as it is combines badminton, tennis and table tennis and can be played by any age. The rules are simple and the game is easy for beginners to learn, but be prepared as it can develop into a quick, fast-paced, competitive game for experienced players.

Feb
6
2018
Pickleball: Plank Road

Learn how to play the sport that is taking the nation by storm as it is combines badminton, tennis and table tennis and can be played by any age. The rules are simple and the game is easy for beginners to learn, but be prepared as it can develop into a quick, fast-paced, competitive game for experienced players.

Feb
6
2018
Aerobic Kickboxing

Aerobic Kickboxing is a fusion of boxing, martial arts and aerobics usually done rhythmically to music.

Ages: 16+

Feb
6
2018
Jazzercise

This fitness class combines dance-based cardio to today’s hottest music with strength training and stretching to sculpt, tone and strengthen muscles for maximum fat burn.

Ages: 16+

Feb
7
2018
Busy Bodies

This program addresses some of the major wellness components needed for optimal health. These areas include strength, flexibility, balance, cognition and nutrition.

Ages: 50+

Feb
7
2018
Canasta

Meet new friends or bring a group with you to compete in a fun game of cards. Canasta is a multiple player "rummy" style card game.

Ages: 50+

Feb
7
2018
Catholic Charities Day

Learn from the professionals how to take control of your health in the kitchen. Nutrition and health professionals will give engaging presentations, offer fun games and other activities, all with your health in mind. Each session ends with a delicious, nutritional meal.

Ages: 50+

Feb
7
2018
Chair Aerobics: Anna T. Jordan

This is a fun-filled class that varies and combines toning, stretching and strength training exercises for a complete body workout.

Ages: 50+

Feb
7
2018
Group Games: Anna T. Jordan

Are you looking for fun and fellowship with people in your age group? Join us for Group Games where you’ll interact with other seniors and compete in games of Dominoes, Uno, Scrabble and many other fun and challenging games.

Ages: 50+

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