Adults & Seniors
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Adult Fitness & Leisure Events

Nov
29
2017
Group Games: Antioch

Group games is designed for seniors to interact and fellowship with each other by playing dominoes, uno, scramble and many other games together.

Ages: 50+

Nov
29
2017
Walk & Talk: Hooper Road

This program is designed for adults to interact with each other in the park. Staff will participate with adults ages 55 and older to set goals to maintain their healthy lifestyle. Stay fit while getting a brisk outdoor walk!

Ages: 50+

Nov
29
2017
Fit & Fearless

Fit and Fearless is a strength and toning exercise program specifically designed for cancer survivors in partnership with Cancer Services of Greater Baton Rouge

Nov
29
2017
Low Impact: Plank Road

This class emphasizes low-impact moves for cardiovascular conditioning and overall toning.

Ages: 16+

Nov
30
2017
Chair Aerobics: Antioch

This is a fun-filled class that varies and combines toning, stretching and strength training exercises for a complete body workout.

Nov
30
2017
Forever Young Cardio (Low-Impact)

This class emphasizes low impact moves for cardiovascular conditioning as well as muscular endurance and overall toning.

Ages: 50+

Nov
30
2017
Group Games: Anna T. Jordan

Group games is designed for seniors to interact and fellowship with each other by playing dominoes, uno, scramble and many other games together.

Ages: 50+

Nov
30
2017
Badminton

Badminton is a racquet sport played using racquets to hit a shuttlecock across a net.

Nov
30
2017
Ceramics/Pottery

Participants receive instruction on the firing, painting and glazing of ceramic pottery pieces.

Nov
30
2017
Forever Young Exercise

This class will have a multitude of exercises to strengthen and stretch the body.

Ages: 50+

Nov
30
2017
Fit & Fearless

Fit and Fearless is a strength and toning exercise program specifically designed for cancer survivors in partnership with Cancer Services of Greater Baton Rouge

Nov
30
2017
Chair Volleyball

This is a fun-filled game of chair volleyball and upper body strength training.

Ages: 50+

Nov
30
2017
Zumba Gold: Independence

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing.

Nov
30
2017
Zumba Gold: Highland

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing.

Ages: 50+

Nov
30
2017
Table Tennis

Table Tennis

Nov
30
2017
Pickleball: Plank Road

Pickleball is a paddle sport created for all ages and skill levels. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.

Nov
30
2017
Low Impact: Plank Road

This class emphasizes low-impact moves for cardiovascular conditioning and overall toning.

Ages: 16+

Nov
30
2017
Sit 2B Fit: Chair Aerobics

Do you need a lower impact aerobics routine that is easy on the joints? Then join Sit 2b Fit and move and groove in your seat! This is a video instructed class. In partnership with Pride Port Hudson Association.

Ages: 16+

Nov
30
2017
Jazzercise

This fitness class combines dance-based cardio to today’s hottest music with strength training and stretching to sculpt, tone and strengthen muscles for maximum fat burn.

Ages: 16+

Nov
30
2017
Outdoor Vinyasa Yoga Flow with Rachel

This one-hour beginner Vinyasa flow class will flow through basic yoga poses while focusing on the breath to relieve tension in the body and mind while building strength with our certified yoga instructor, Rachel Hunter.

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