Adults & Seniors
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Adult Fitness & Leisure Events

Nov
13
2017
Low Impact: Plank Road

This class emphasizes low-impact moves for cardiovascular conditioning and overall toning.

Ages: 16+

Nov
14
2017
Forever Young Cardio (Low-Impact)

This class emphasizes low impact moves for cardiovascular conditioning as well as muscular endurance and overall toning.

Ages: 50+

Nov
14
2017
Group Games: Anna T. Jordan

Group games is designed for seniors to interact and fellowship with each other by playing dominoes, uno, scramble and many other games together.

Ages: 50+

Nov
14
2017
Self Defense Program

Program geared to teach seniors self-defense techniques.

Ages: 50+

Nov
14
2017
Badminton

Badminton is a racquet sport played using racquets to hit a shuttlecock across a net.

Nov
14
2017
Ceramics/Pottery

Participants receive instruction on the firing, painting and glazing of ceramic pottery pieces.

Nov
14
2017
Forever Young Exercise

This class will have a multitude of exercises to strengthen and stretch the body.

Ages: 50+

Nov
14
2017
Line Dance

Instructor teaches a sequence of choreographed dance steps in which participants move in lines or rows, facing the same direction and executing the same steps at the same time. Beginner, intermediate, and advanced levels available.

Nov
14
2017
Recreation Games Day

Participants are provided with various games (bingo, dominoes, puzzles, etc.) The program also provides the opportunity to participate in low-impact exercises.

Nov
14
2017
Fit & Fearless

Fit and Fearless is a strength and toning exercise program specifically designed for cancer survivors in partnership with Cancer Services of Greater Baton Rouge

Nov
14
2017
Arts & Crafts

Participants will learn the fundamental skills of creative art using different mediums and design techniques.

Ages: 50+

Nov
14
2017
Trot & Brew

The mission is to teach adults about horses, riding, care for horses, etc. in a fun and relaxed environment.

Ages: 18+

Nov
14
2017
Zumba Gold: Independence

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing.

Nov
14
2017
Zumba Gold: Highland

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing.

Ages: 50+

Nov
14
2017
Tai Chi

Tai Chi

Nov
14
2017
Pickleball: Plank Road

Pickleball is a paddle sport created for all ages and skill levels. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.

Nov
14
2017
Low Impact: Plank Road

This class emphasizes low-impact moves for cardiovascular conditioning and overall toning.

Ages: 16+

Nov
14
2017
Jazzercise

This fitness class combines dance-based cardio to today’s hottest music with strength training and stretching to sculpt, tone and strengthen muscles for maximum fat burn.

Ages: 16+

Nov
15
2017
Busy Bodies

This program addresses some of the major wellness components needed for optimal health. These areas include strength, flexibility, balance, cognition and nutrition.

Ages: 50+

Nov
15
2017
Pickleball: Highland

Pickleball is a paddle sport created for all ages and skill levels. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.

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