Adults & Seniors
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Adult Fitness & Leisure Events

Dec
11
2017
Walk & Talk: Antioch

This program is designed for adults to interact with each other in the park. Staff will participate with adults ages 55 and older to set goals to maintain their healthy lifestyle. Stay fit while getting a brisk outdoor walk!

Ages: 50+

Dec
11
2017
Chair Aerobics: Anna T. Jordan

This is a fun-filled class that varies and combines toning, stretching and strength training exercises for a complete body workout.

Dec
11
2017
Table Tennis

Table Tennis

Dec
11
2017
Group Games: Antioch

Group games is designed for seniors to interact and fellowship with each other by playing dominoes, uno, scramble and many other games together.

Ages: 50+

Dec
11
2017
Bridge

Bridge is a four-player trick-taking card game, where two competing teams have partners sitting opposite each other.

Dec
11
2017
Fit & Fearless

Fit and Fearless is a strength and toning exercise program specifically designed for cancer survivors in partnership with Cancer Services of Greater Baton Rouge

Dec
11
2017
Computer Workshop

This is a workshop for seniors to learn how to utilize different aspects of the computer and various software.

Ages: 50+

Dec
11
2017
Low Impact: Plank Road

This class emphasizes low-impact moves for cardiovascular conditioning and overall toning.

Ages: 16+

Dec
12
2017
Forever Young Cardio (Low-Impact)

This class emphasizes low impact moves for cardiovascular conditioning as well as muscular endurance and overall toning.

Ages: 50+

Dec
12
2017
Group Games: Anna T. Jordan

Group games is designed for seniors to interact and fellowship with each other by playing dominoes, uno, scramble and many other games together.

Ages: 50+

Dec
12
2017
Self Defense Program

Program geared to teach seniors self-defense techniques.

Ages: 50+

Dec
12
2017
Badminton

Badminton is a racquet sport played using racquets to hit a shuttlecock across a net.

Dec
12
2017
Ceramics/Pottery

Participants receive instruction on the firing, painting and glazing of ceramic pottery pieces.

Dec
12
2017
Forever Young Exercise

This class will have a multitude of exercises to strengthen and stretch the body.

Ages: 50+

Dec
12
2017
Line Dance

Instructor teaches a sequence of choreographed dance steps in which participants move in lines or rows, facing the same direction and executing the same steps at the same time. Beginner, intermediate, and advanced levels available.

Dec
12
2017
Recreation Games Day

Participants are provided with various games (bingo, dominoes, puzzles, etc.) The program also provides the opportunity to participate in low-impact exercises.

Dec
12
2017
Fit & Fearless

Fit and Fearless is a strength and toning exercise program specifically designed for cancer survivors in partnership with Cancer Services of Greater Baton Rouge

Dec
12
2017
Arts & Crafts

Participants will learn the fundamental skills of creative art using different mediums and design techniques.

Ages: 50+

Dec
12
2017
Zumba Gold: Highland

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing.

Ages: 50+

Dec
12
2017
Tai Chi

Tai Chi

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