Adults & Seniors
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Adult Fitness & Leisure Events

Dec
19
2017
Self Defense Program

Program geared to teach seniors self-defense techniques.

Ages: 50+

Dec
19
2017
Forever Young Exercise

This class will have a multitude of exercises to strengthen and stretch the body.

Ages: 50+

Dec
19
2017
Line Dance

Want to steal the show at the next wedding you attend? Our instructor will teach you a sequence of choreographed dance steps in which participants move in lines or rows, facing the same direction and executing the same steps at the same time. Get a work out while you learn to dance like a pro!

Dec
19
2017
Fit & Fearless

Fit and Fearless is a strength and toning exercise program specifically designed for cancer survivors in partnership with Cancer Services of Greater Baton Rouge

Ages: 50+

Dec
19
2017
Arts & Crafts

Participants will learn the fundamental skills of creative art using different mediums and design techniques.

Ages: 50+

Dec
19
2017
Zumba Gold: Independence

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing and will get you moving!

Ages: 50+

Dec
19
2017
Zumba Gold: Highland

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing and will get you moving!

Ages: 50+

Dec
19
2017
Tai Chi

Looking for a pain reliever that doesn’t involve medicine? Join us to learn Tai Chi: an ancient therapy which relieves pain, fights depression, promotes deep breathing, lowers blood pressure, and Improves balance.

Dec
19
2017
Pickleball: Plank Road

Learn how to play the sport that is taking the nation by storm as it is combines badminton, tennis and table tennis and can be played by any age. The rules are simple and the game is easy for beginners to learn, but be prepared as it can develop into a quick, fast-paced, competitive game for experienced players.

Dec
19
2017
Low Impact: Plank Road

This class emphasizes low-impact moves for cardiovascular conditioning and overall toning.

Ages: 16+

Dec
19
2017
Jazzercise

This fitness class combines dance-based cardio to today’s hottest music with strength training and stretching to sculpt, tone and strengthen muscles for maximum fat burn.

Ages: 16+

Dec
20
2017
Busy Bodies

This program addresses some of the major wellness components needed for optimal health. These areas include strength, flexibility, balance, cognition and nutrition.

Ages: 50+

Dec
20
2017
Pickleball: Highland

Pickleball is a paddle sport created for all ages and skill levels. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.

Dec
20
2017
Group Games: Anna T. Jordan

Are you looking for fun and fellowship with people in your age group? Join us for Group Games where you’ll interact with other seniors and compete in games of Dominoes, Uno, Scrabble and many other fun and challenging games.

Ages: 50+

Dec
20
2017
Zumba Gold: Antioch

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing.

Ages: 50+

Dec
20
2017
Catholic Charities Day

Learn from the professionals how to take control of your health in the kitchen. Nutrition and health professionals will give engaging presentations, offer fun games and other activities, all with your health in mind. Each session ends with a delicious, nutritional meal.

Ages: 50+

Dec
20
2017
Canasta

Meet new friends or bring a group with you to compete in a fun game of cards. Canasta is a multiple player "rummy" style card game.

Ages: 50+

Dec
20
2017
Dominoes

This program will take you back to your youth as you relearn the basics of dominoes. Test your skills against friends and family.

Ages: 50+

Dec
20
2017
Arts & Crafts

Participants will learn the fundamental skills of creative art using different mediums and design techniques.

Ages: 50+

Dec
20
2017
Table Tennis

Table tennis keep is a great way to stimulate mental alertness, concentration and tactical strategy. This makes it the perfect game for seniors! Table tennis also develops mental acuity, improves reflexes, is easy on the joints, burns calories, offers a social outlet, improves balance, and stimulates various different parts of the brain.

Ages: 50+

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