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All Events

Mar
26
2018
Archery Academy

Basic archery instruction will educate participants on parts of the bow, rules of the range and give plenty of opportunity to practice the skills.

Registration Deadline: 02/24/2018
Registration Closed

Ages: 8+

Mar
26
2018
Financial Literacy

Do you struggle with your budget? Wonder how you can possiblty save for a big purchase or even retirement? This class will provide instruction on how money works in the world: how to earn/make it, how to manage it, how to invest it and how to donate it to help others.

Ages: 16+

Mar
26
2018
Dance2Fit

DANCE2FIT is a choreographed hip hop class with fitness moves incorporated in the routines such as squats, jumping jacks, lunges, burpees etc. High intense interval training and AB routines can be added towards the end of class.

Ages: 16+

Mar
26
2018
Move Your Mountain, Low Impact

This class emphasizes low-impact moves for cardiovascular conditioning and overall toning. Partnership with Star Hill Baptist Church.

Ages: Adults

Mar
26
2018
Belly Aerobics: Jefferson Highway

This class offers a fun, low-impact workout that incorporates belly dance movements including warm-up, stretching, and toning with light dumbbells, and stretch bands.

Ages: 16+

Mar
26
2018
Karate: Plank Road

Martial Arts class teaches how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors

Ages: 6+

Mar
27
2018
Senior Leisure & Game Day

This program is a combination of two previous programs: Walk 2B Fit Senior Walking and Recreation Game Days. Participants start their morning with a lap or two around the walking track and then move into the facility where they are provided with various games (bingo, dominoes, puzzles, etc.) The program activities are lead by the Seniors attending the program.

Ages: 50+

Mar
27
2018
Walk with Ease: North Sherwood

The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

Ages: 18+

Mar
27
2018
Chair Aerobics: Anna T. Jordan

This is a fun-filled class that varies and combines toning, stretching and strength training exercises for a complete body workout.

Ages: 50+

Mar
27
2018
Group Games: Anna T. Jordan

Are you looking for fun and fellowship with people in your age group? Join us for Group Games where you’ll interact with other seniors and compete in games of Dominoes, Uno, Scrabble and many other fun and challenging games.

Ages: 50+

Mar
27
2018
Line Dance

Want to steal the show at the next wedding you attend? Our instructor will teach you a sequence of choreographed dance steps in which participants move in lines or rows, facing the same direction and executing the same steps at the same time. Get a work out while you learn to dance like a pro!

Mar
27
2018
Adult Interactive Days

For adults with cognitive and developmental disabilities. Programs run daily from 10 a.m.-noon.

Ages: 18+

Mar
27
2018
Tiny Steps

This mother’s day out program includes organized recreational games, creative art projects, singing and dancing, while socializing with peers.

Ages: 3-5 (Participants must be potty-trained.)

Mar
27
2018
Walk-N-Train

Looking for some exercise with your four-legged friend? Does your pup need basic obedience training?

Ages: Dogs 16+ weeks

Mar
27
2018
Chair Aerobics: Gus Young

This is a fun-filled class that varies and combines toning, stretching and strength training exercises for a complete body workout.

Ages: 50+

Mar
27
2018
Open Studio

Crafting is much more fun when you can work with a group and help each other’s projects. Join us for Open Studio, where professionals and amateurs get together and help one another with needlework, sewing, painting, ceramics/pottery, and quilting.

Ages: 50+

Mar
27
2018
Walk With Ease: Anna T.

The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

Ages: 18+

Mar
27
2018
Group Games: Gus Young

Are you looking for fun and fellowship with people in your age group? Join us for Group Games where you’ll interact with other seniors and compete in games of Dominoes, Uno, Scrabble and many other fun and challenging games.

Ages: 50+

Mar
27
2018
Tai Chi

Looking for a pain reliever that doesn’t involve medicine? Join us to learn Tai Chi: an ancient therapy which relieves pain, fights depression, promotes deep breathing, lowers blood pressure, and Improves balance.

Mar
27
2018
Zumba Gold: Independence

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing and will get you moving!

Ages: 50+

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