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All Events

Jan
29
2018
Hearts & Hooves Therapeutic Riding Program

Riders ages six and older with disabilities participate in a six-week session of riding lessons tailored to their needs. Enjoy a one hour class on horseback learning stretching exercises, basic equitation and games. Horseback riding is known to improve core strength and coordination and provide a unique social opportunity with peers. Maximum class sizes of 10 riders, with three instructors and up to three volunteer assistants per rider.

Ages: 6+

Jan
29
2018
Fit & Fearless

Fit and Fearless is a strength and toning exercise program specifically designed for cancer survivors in partnership with Cancer Services of Greater Baton Rouge

Ages: 50+

Jan
29
2018
Community Kids At Play: Zachary

Participants engage in fun, outdoor, recreational games designed to enhance physical movement skills and coordination. This program facilitates an environment for weekly, non-league, pick-up, backyard type fun games including kickball, dodgeball and other outdoor recreational games as voted on by the participants.

Ages: 6-12

Jan
29
2018
Belly Aerobics

This class offers a fun, low-impact workout that incorporates belly dance movements including warm-up, stretching and toning with light weight dumbbells and stretch bands.

Ages: 16+

Jan
29
2018
Tang Soo Do

The Korean martial arts form of the “way of the open hand.”

Jan
29
2018
Zumba: Perkins

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Jan
29
2018
Beginner Adult Tennis Instruction: Highland

This four-week program for beginners introduces and reinforces fundamental tennis techniques.

Ages: 18+

Jan
29
2018
Financial Literacy

Do you struggle with your budget? Wonder how you can possiblty save for a big purchase or even retirement? This class will provide instruction on how money works in the world: how to earn/make it, how to manage it, how to invest it and how to donate it to help others.

Ages: 16+

Jan
29
2018
Dance2Fit

DANCE2FIT is a choreographed hip hop class with fitness moves incorporated in the routines such as squats, jumping jacks, lunges, burpees etc. High intense interval training and AB routines can be added towards the end of class.

Ages: 16+

Jan
29
2018
Fitness Bootcamp

Experience high-intensity, full-body workouts that target the major muscle groups of the upper and lower body, from circuit-style routines that jump-start cardio fitness, to creative muscle-toning exercises using dumbbells, exercise bands or even the participant’s own body weight.

Ages: 16+

Jan
29
2018
Move Your Mountain, Low Impact

This class emphasizes low-impact moves for cardiovascular conditioning and overall toning. Partnership with Star Hill Baptist Church.

Ages: Adults

Jan
29
2018
Yoga Classes

Yoga will allow the participants to experience relaxation, flexibility and core balance through a combination of breathing exercises, physical postures and meditative techniques.

Ages: 10+

Jan
29
2018
Zumba: Jackson

Zumba fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Jan
29
2018
Belly Aerobics: Jefferson Highway

This class offers a fun, low-impact workout that incorporates belly dance movements including warm-up, stretching, and toning with light dumbbells, and stretch bands.

Ages: 16+

Jan
29
2018
Strokes, Strategy, & Play for Adult Intermediates

This four-week program reinforces stroke development, conditioning, and strategies for adult intermediate players.

Ages: 18+

Jan
29
2018
Karate: Plank Road

Martial Arts class teaches how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors

Ages: 6+

Jan
29
2018
Genexis League Prep Program for Beginners

This program is for adult beginner players who want to improve their tennis skills in preparation to play league tennis. Monthly and weekly rates are offered.

Ages: 18+

Jan
30
2018
Senior Leisure & Game Day

This program is a combination of two previous programs: Walk 2B Fit Senior Walking and Recreation Game Days. Participants start their morning with a lap or two around the walking track and then move into the facility where they are provided with various games (bingo, dominoes, puzzles, etc.) The program activities are lead by the Seniors attending the program.

Ages: 50+

Jan
30
2018
Line Dance

Want to steal the show at the next wedding you attend? Our instructor will teach you a sequence of choreographed dance steps in which participants move in lines or rows, facing the same direction and executing the same steps at the same time. Get a work out while you learn to dance like a pro!

Jan
30
2018
Adult Interactive Days

For adults with cognitive and developmental disabilities. Programs run daily from 10 a.m.-noon.

Ages: 18+

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