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Zumba Fitness Program

The Zumba Fitness Program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.

The goal is simple: WE want you to want to work out, to love working out, to get hooked on working out. Zumba fanatics achieve long-term benefits while experiencing and absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements menat to engage and captivate for life.

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tome and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba class.

In the past years, the Zumba program has become nothing short of a revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness. The Zumba program is being taught in more than 40,000 locations in 75 countriesand has changed the lives of Zumba fanatics worldwide with an astonishing five million participants taking Zumba classes every week.

Zumba offers a variety of programs to meet the needs of young adults, active older adults and children.

New Zumba Classes Offered at BREC

Zumba Basic: Ditch the workout and join the party! Zumba is a fusion of hypnotic Latin rhythms and easy-to-follow dance moves at a variety of levels. This program is designed for individuals seeking a workout in a party-like atmosphere. The movement takes fitness to a new dimension, allowing you to let loose, rock out and have a blast while burning 300-600 calories per work-out.

Zumba Gold: Add some flair to your work-out. Zumba Gold is a Latin rhythm dance-based work-out for active adults as well as the beginner or deconditioned individual. Movements are easy-to-follow and fun to learn.

Zumba Toning: Want to take your aerobic exercise to the next level? Zumba Toning is for you! This Latin-inspired dance and tone program is created to emphasize muscle work combined with rhythmic movement. This program is fun, different, challenging, effective and provides a new avenue to traditional weighted activity.

Zumbatomic: Designed for children ages 4-11. This work-out is guaranteed to get children to burn tons of calories without them knowing it. In no time, they'll be shaking, moving, rocking and slamming to Latin and international beats like reggaeton, hip-hop, salsa, calypso, cumbia, merengue, samba and more.

Class Preferences

Classes now offered at Perkins Road Community Park Mondays-Thursdays from 6-7 p.m. Fees are $18 for one class and $24 for two classes per week.

Classes are offered at:
Independence Community Park, 7505 Independence Blvd.
Wednesdays, 4:30-5:15 p.m.

Jefferson Highway Center, 8133 Jefferson Hwy.
Mon: 5-5:45 p.m.
Wed: 4:30-5:15 p.m.
Thu: 5:30- 6:15 p.m.

New schedule at Jefferson Highway Center- effective August 1:

Zumba Basic- Mondays at 5:30 p.m., Wednesdays at 4:30 p.m. and 5:30 p.m. and Thursdays at 5:30 p.m.
Zumba Gold: Thursdays at 11 a.m.

The class fee is $18 per month. If you are interested in taking a Zumba class, email Lynde Vinson at mvinson@brec.org.