Fitness Centers
Additional membership rates: $12 a week $6 a day |
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Four for one low price!
New Fitness Membership Fees Effective January 1, 2010
| Non-Resident Individual | $36.00 |
| Resident Individual | $30.00 |
| Non-Resident Family | $90.00 |
| Resident Family | $74.00 |
| Additional Family Member | $16.00 |
| Non-Resident Weekly Pass | $14.00 |
| Resident Weekly Pass | $12.00 |
| Non-Resident Daily Pass | $7.00 |
| Resident Daily Pass | $6.00 |
BREC offers a full line of fitness equipment in five fitness centers throughout East Baton Rouge Parish. We have monthly memberships available, with NO contract to sign!
Our low prices of $30 a month will allow you to visit any of our five facilities. We also offer additional membership rates of $12 a week and $6 a day.
We offer treadmills, life cycles, stairmasters, individual weight stations, elliptical machines and free weights. We also offer CPR certified fitness attendants on duty at all times to answer any questions about the equipment.
For more information, please call the appropriate fitness center.
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North Sherwood Forest Family Center
3140 North Sherwood Forest Drive
225-275-0568
Monday-Thursday 6 a.m.-8 p.m.
Friday 6 a.m.-6 p.m.
Saturday 9 a.m. to 2 p.m.
Sunday closed
DESCRIPTION:
Free Weights
Flat and incline bench and dumbbell area.
Machine Weights
Target every muscle group.
Leg machines: leg press, leg curl.
Upper body machines: chest press, lat pull-down, shoulder press, and torso rotation.
Cable-cross: allows a person to work a variety of muscle groups using adjustable cables.
Smith Machine: allows members to do exercises such as squats, bench press and other exercises using the assistance of a cable.
Cardio Area
The cardio area consists of treadmills, elliptical cross trainers and stair masters.
Indoor Track.
Program Name: BREC'S "GET FIT" AEROBICS CLASSES
Center Location and Phone Number: North Sherwood Family Center, 225-275-0568
Day/Time Offered: Day TBA; 6 week class starting Aug.; one hour weekly; Time TBA
Ages: Adults
Description: This course will focus on cardiovascular fitness, muscular strength and endurance by offering challenging aerobic workouts. A variety of classes are offered including circuit training, group activities/ games, step aerobics, abdominal strengthening and stretching/relaxation.
Santa Maria Golf Course Fitness Center
18460 Santa Maria Avenue
225-753-9372
Monday-Thursday 6 a.m.-8 p.m.
Friday 6 a.m.-6 p.m.
Saturday 9 a.m.-2 p.m.
Sunday 1 p.m.-6 p.m.
DESCRIPTION:
Free Weights
Dumbbell area
Machine Weights
Target every muscle group.
Leg machines: leg press, leg curl.
Upper body machines: chest press, lat pull-down, shoulder press and torso rotation.
Cable-cross: allows a person to work a variety of muscle groups using adjustable cables.
Smith Machine: allows members to do exercises such as squats, bench press and other exercises using the assistance of a cable.
Cardio Area
The cardio area consists of treadmills, elliptical cross trainers and stair masters.
Webb Park Weight Training Center and Family Fitness Center
1351 Country Club Drive
225-344-2130
Monday-Thursday 6 a.m.-8 p.m
Friday 6 a.m.-6 p.m.
Saturday 9 a.m.-2 p.m.
Sunday closed
DESCRIPTION:
Free Weights
Flat and incline bench and dumbbell area
Olympic lift area
Machine Weights
Target every muscle group.
Leg machines: leg press, leg curl.
Upper body machines: chest press, lat pull-down, shoulder press and torso rotation.
Cable-cross: allows a person to work a variety of muscle groups using adjustable cables.
Smith Machine: allows members to do exercises such as squats, bench press and other exercises using the assistance of a cable.
Cardio Area
The cardio area consists of treadmills, elliptical cross trainers and stair masters.
Milton J. Womack Fitness Center
6201 Florida Blvd.
225-388-3004
Monday-Thursday 6 a.m.-8 p.m.
Friday 6 a.m.-6 p.m.
Saturday 9 a.m.-2 p.m.
Sunday closed
DESCRIPTION:
Free Weights
Flat and incline bench and dumbbell area
Machine Weights
Target every muscle group.
Leg machines: leg press, leg curl.
Upper body machines: chest press, lat pull-down, shoulder press and torso rotation.
Cable-cross: allows a person to work a variety of muscle groups using adjustable cables.
Smith Machine: allows members to do exercises such as squats, bench press and other exercises using the assistance of a cable.
Cardio Area
The cardio area consists of treadmills, elliptical cross trainers and stair masters.
Interactive Recreation Program (IRP)
6201 Florida Blvd.
BREC developed an electronic collaborative leisure environment based on the Interactive Recreation Program (IRP), which established an alternative approach for motivating youth toward health and exercise. The IRP is a variety of modern technologies specializing in movement concepts through exergaming.
Exergaming is a term used for video games that also provide exercise, having one element of exercise and one element of gaming. BREC is applying this structure of recreation and leisure "exertainment" to encourage more people to live active and healthier lifestyles.
Related Links
Interactive Recreation Program
6201 Florida Boulevard Baton Rouge, LA 70806
