
Event Circuit Training
Event Date and Time Information
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Description
Are you ready to get into a healthier you? Circuit Training is a workout that involves rotating through various exercises targeting different parts of the body during the allotted time. These works improve heart health along with muscular endurance and increase strength with moves that challenge your whole body. Grab your water and a towel and join us for this full body workout.
Monday / Sept. 4-Dec. 25 / 6-7 p.m.