Adventure & Sports
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Aerobics & Fitness Events

Oct
6
2017
Busy Bodies

This program addresses some of the major wellness components needed for optimal health. These areas include strength, flexibility, balance, cognition and nutrition.

Ages: 50+

Oct
6
2017
Badminton

Badminton is a racquet sport played using racquets to hit a shuttlecock across a net.

Oct
6
2017
Karate: Baringer

Martial Arts class teaches how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors

Ages: 6+

Oct
6
2017
Karate: Howell Place

Martial Arts class teaches how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors

Ages: 6+

Oct
6
2017
Danza de Calle - Afro-Latin Street Style Social Dancing

Afro-Latin dance… What is it? Mix of African, Native Caribbean and European influences through music and motion

Ages: 21+

Oct
9
2017
Busy Bodies

This program addresses some of the major wellness components needed for optimal health. These areas include strength, flexibility, balance, cognition and nutrition.

Ages: 50+

Oct
9
2017
Forever Young Cardio (Low-Impact)

This class emphasizes low impact moves for cardiovascular conditioning as well as muscular endurance and overall toning.

Ages: 50+

Oct
9
2017
Walk & Talk: Antioch

This program is designed for adults to interact with each other in the park. Staff will participate with adults ages 55 and older to set goals to maintain their healthy lifestyle. Stay fit while getting a brisk outdoor walk!

Ages: 50+

Oct
9
2017
Forever Young Exercise

This class will have a multitude of exercises to strengthen and stretch the body.

Ages: 50+

Oct
9
2017
Chair Aerobics: Anna T. Jordan

This is a fun-filled class that varies and combines toning, stretching and strength training exercises for a complete body workout.

Oct
9
2017
Fit & Fearless

Fit and Fearless is a strength and toning exercise program specifically designed for cancer survivors in partnership with Cancer Services of Greater Baton Rouge

Oct
9
2017
Belly Aerobics

This class offers a fun, low-impact workout that incorporates belly dance movements including warm-up, stretching and toning with light weight dumbbells and stretch bands.

Ages: 16+

Oct
9
2017
Zumba: North Sherwood Forest

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Oct
9
2017
Zumba: Independence

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Oct
9
2017
Kickboxing: North Sherwood Forest

This class combines boxing and martial arts to help tone and trim physiques and one-on-one training to help refine style and results.

Ages: 16+

Oct
9
2017
Low Impact: Plank Road

This class emphasizes low-impact moves for cardiovascular conditioning and overall toning.

Ages: 16+

Oct
9
2017
Move Your Mountain, Low Impact

This class emphasizes low-impact moves for cardiovascular conditioning and overall toning. Partnership with Star Hill Baptist Church.

Ages: 16+

Oct
9
2017
Zumba: Kathy Drive

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Oct
9
2017
Zumba: Perkins

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Oct
9
2017
Pyu Kyu Kempo

Martial Arts class teaches how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors.

Ages: 6-12 or 16+

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