Adventure & Sports
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Aerobics & Fitness Events

May
28
2018
Zumba Gold: Highland

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss.

Ages: 50+

May
28
2018
Fit & Fearless

Fit and Fearless is a strength and toning exercise program specifically designed for cancer survivors in partnership with Cancer Services of Greater Baton Rouge

Ages: 50+

May
28
2018
Belly Aerobics

This class offers a fun, low-impact workout that incorporates belly dance movements including warm-up, stretching and toning with light weight dumbbells and stretch bands.

Ages: 16+

May
28
2018
Tang Soo Do

The Korean martial arts form of the “way of the open hand.”

Ages: 6+

May
28
2018
Zumba: Perkins

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss. It fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing. This class is month – to month with no contracts needed, so sign up and start dancing your way to a healthier, more vibrant you!

Ages: 16+

May
28
2018
Dance2Fit

DANCE2FIT is a choreographed hip hop class with fitness moves incorporated in the routines such as squats, jumping jacks, lunges, burpees etc. High intense interval training and AB routines can be added towards the end of class.

Ages: 16+

May
28
2018
Fitness Bootcamp

Experience high-intensity, full-body workouts that target the major muscle groups of the upper and lower body, from circuit-style routines that jump-start cardio fitness, to creative muscle-toning exercises using dumbbells, exercise bands or even the participant’s own body weight.

Ages: 16+

May
28
2018
Move Your Mountain, Low Impact

This class emphasizes low-impact moves for cardiovascular conditioning and overall toning.

Ages: 16+

May
28
2018
Zumba: Jackson

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss. It fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing. This class is month – to month with no contracts needed, so sign up and start dancing your way to a healthier, more vibrant you!

Ages: 16+

May
28
2018
Karate: Plank Road

Martial Arts class teaches how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors

Ages: 6+

May
29
2018
Chair Aerobics: Anna T. Jordan

This is a fun-filled class that varies and combines toning, stretching and strength training exercises for a complete body workout.

Ages: 50+

May
29
2018
Walk-N-Train

Looking for some exercise with your four-legged friend? Does your pup need basic obedience training?

Ages: Dogs 16+ weeks

May
29
2018
Tai Chi

Tai Chi is an old Chinese form of exercise that integrates the body and mind to improve health, fitness and relaxation. Come join us for this interesting and unique form of exercises that can be practiced throughout life.

May
29
2018
Zumba Gold: Independence

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss.

Ages: 50+

May
29
2018
Low Impact Aerobics: North Sherwood Forest

This is a beginner program for participants ages 16 and older. The workout plan is made to be fun and safe for anyone who needs an easy workout routine.

Ages: 16+

May
29
2018
Aerobic Kickboxing

Aerobic Kickboxing is a fusion of boxing, martial arts and aerobics usually done rhythmically to music.

Ages: 16+

May
29
2018
Karate: Kathy Drive

Martial Arts class teaches how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors

Ages: 6+

May
29
2018
Walk-N-Train

Looking for some exercise with your four-legged friend? Does your pup need basic obedience training?

Ages: Dogs 16+ weeks

May
29
2018
Zumba: Greenwood

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss. It fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing. This class is month – to month with no contracts needed, so sign up and start dancing your way to a healthier, more vibrant you!

Ages: 16+

May
29
2018
Zumba: Anna T. Jordan

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss. It fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing. This class is month – to month with no contracts needed, so sign up and start dancing your way to a healthier, more vibrant you!

Ages: 16+

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