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Class & Programs Events

Nov
21
2017
Pickleball: Plank Road

Pickleball is a paddle sport created for all ages and skill levels. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.

Nov
21
2017
Ballet, Jazz, Tap: Flannery

Participants learn a series of modern dance including ballet, jazz, hip hop and tap techniques. This program provides a recital in May 2018, where students will showcase their learned dance abilities. Routines focus on technical skills and dance ability in one-hour class segments per age group

Ages: 6-16

Nov
21
2017
Ballet, Jazz, Tap: T.D. Bickham

Participants learn a series of modern dance including ballet, jazz, hip hop and tap techniques. This program provides a recital in May 2018, where students will showcase their learned dance abilities. Routines focus on technical skills and dance ability in one-hour class segments per age group.

Ages: 4+

Nov
21
2017
Tumbling: Antioch

Instructors will teach basic tumbling skills, flexibility and self- confidence with an emphasis on safety and proper techniques.

Nov
21
2017
Low Impact: Plank Road

This class emphasizes low-impact moves for cardiovascular conditioning and overall toning.

Ages: 16+

Nov
21
2017
Zumba: Baringer

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind energizing fitness program.

Ages: 16+

Nov
21
2017
Karate: Antioch

Martial Arts class teaches how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors.

Ages: 4+

Nov
21
2017
Karate: Kathy Drive

Martial Arts class teaches how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors

Ages: 6+

Nov
21
2017
Self Defense

Martial Arts class teaches how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors.

Nov
21
2017
Kidz in the Kitchen: Saia

Children learn to prepare simple and healthy snacks in the kitchen, while learning the importance of proper nutrition and diet.

Ages: 6-12

Nov
21
2017
Spanish/ESL

This is an English as a Second Language class for beginners. Estas clases se ofrecen a niveles básicos.

Ages: 18+

Nov
21
2017
What's My Profession?

This program for young adults offers specifics regarding different careers. This program will allow the participants to try and find a career that fits with their personal goals and objectives.

Ages: 13-24

Nov
21
2017
Computer Class

If you want to learn how to use a computer, then this easy- to-follow class is designed specifically for you. We will cover basic computer concepts, how to use a mouse, how to use the keyboard and how to customize your system.

Ages: 16+

Nov
21
2017
Karate: Longfellow

Martial Arts class teaches how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors

Ages: 6-18

Nov
21
2017
Tang Soo Do

The Korean martial arts form of the “way of the open hand.”

Nov
21
2017
Family Game Night: Flanacher

Join us for a monthly “Family Game Night” and learn a new game or play an old favorite! All you need to bring is your family (or friends), and we will provide a variety of games for all ages. We’ll throw on some tunes, break out the boards and have some fun!

Nov
21
2017
Exodus Tennis Program for Advanced Beginners

This program features fundamental reinforcement, directional driven drills, advanced scoring system for league players, theoretical framework for future league players, and lots of fun.

Ages: 18+

Nov
21
2017
Jazzercise

This fitness class combines dance-based cardio to today’s hottest music with strength training and stretching to sculpt, tone and strengthen muscles for maximum fat burn.

Ages: 16+

Nov
22
2017
Busy Bodies

This program addresses some of the major wellness components needed for optimal health. These areas include strength, flexibility, balance, cognition and nutrition.

Ages: 50+

Nov
22
2017
Pickleball: Highland

Pickleball is a paddle sport created for all ages and skill levels. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.

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