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Class & Programs Events

Nov
23
2017
Chair Aerobics: Antioch

This is a fun-filled class that varies and combines toning, stretching and strength training exercises for a complete body workout.

Nov
23
2017
Forever Young Cardio (Low-Impact)

This class emphasizes low impact moves for cardiovascular conditioning as well as muscular endurance and overall toning.

Ages: 50+

Nov
23
2017
Badminton

Badminton is a racquet sport played using racquets to hit a shuttlecock across a net.

Nov
23
2017
Ceramics/Pottery

Participants receive instruction on the firing, painting and glazing of ceramic pottery pieces.

Nov
23
2017
Forever Young Exercise

This class will have a multitude of exercises to strengthen and stretch the body.

Ages: 50+

Nov
23
2017
Pelican Wood Carvers

Join a group of like enthusiasts to learn woodcarving techniques

Nov
23
2017
Tiny Steps

This mother’s day out program includes organized recreational games, creative art projects, singing and dancing, while socializing with peers.

Ages: 3-5 (Participants must be potty-trained.)

Nov
23
2017
Fit & Fearless

Fit and Fearless is a strength and toning exercise program specifically designed for cancer survivors in partnership with Cancer Services of Greater Baton Rouge

Nov
23
2017
Ballroom Dance

Participants will learn dance movements in a variety of partner dancing styles.

Ages: 50+

Nov
23
2017
Yoga Classes

Yoga will allow the participants to experience relaxation, flexibility and core balance through a combination of breathing exercises, physical postures and meditative techniques.

Ages: 16+

Nov
23
2017
Adult Interactive Days

For adults with cognitive and developmental disabilities. Programs run daily from 10 a.m.-noon.

Nov
23
2017
Chair Volleyball

This is a fun-filled game of chair volleyball and upper body strength training.

Ages: 50+

Nov
23
2017
Zumba Gold: Independence

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing.

Nov
23
2017
Zumba Gold: Highland

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing.

Ages: 50+

Nov
23
2017
Table Tennis

Table Tennis

Nov
23
2017
Piano Classes: North Sherwood Forest

Participants will learn techniques and skills in hand-eye coordination, concentration, music appreciation, and self- confidence. This program offers one-on-one instruction and can cater to each individual’s skill level. Each session is 30 minutes.

Ages: 6+

Nov
23
2017
Piano Classes: Jackson

Participants will learn techniques and skills in hand-eye coordination, concentration, music appreciation, and self- confidence. This program offers one-on-one instruction and can cater to each individual’s skill level. Each session is 30 minutes.

Ages: 5+

Nov
23
2017
Kids at Play: Monte Sano

Participants will engage in fun indoor and outdoor recreational activities designed to enhance physical movement skills, coordination, improve self-esteem and create new learning experiences in a safe environment.

Ages: 6-12

Nov
23
2017
Youth 360

This is an after school program designed to provide recreation, including health and wellness activities for children. Participants will engage in fun activities in a safe environment, as well as enjoying physical activities and healthy snacks provided through a partnership with Big Buddy. Homework time is also provided.

Ages: Grades K-6

Nov
23
2017
Kidz Arena

Parents working out in the fitness facility or taking a class can sign their children up for recreation fitness fun in the Kidz Arena game room. The Kidz Arena game room will consist of various fun fitness electronic games

Ages: 4-15

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