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Class & Programs Events

Mar
12
2018
Beginner Adult Tennis Instruction: Highland

This four-week program for beginners introduces and reinforces fundamental tennis techniques.

Ages: 18+

Mar
12
2018
Move Your Mountain, Low Impact

This class emphasizes low-impact moves for cardiovascular conditioning and overall toning. Partnership with Star Hill Baptist Church.

Ages: Adults

Mar
12
2018
Yoga Classes

Yoga will allow the participants to experience relaxation, flexibility and core balance through a combination of breathing exercises, physical postures and meditative techniques.

Ages: 10+

Mar
12
2018
Belly Aerobics: Jefferson Highway

This class offers a fun, low-impact workout that incorporates belly dance movements including warm-up, stretching, and toning with light dumbbells, and stretch bands.

Ages: 16+

Mar
12
2018
Karate: Plank Road

Martial Arts class teaches how to exercise the mind, body and spirit through karate and martial arts movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors

Ages: 6+

Mar
13
2018
Senior Leisure & Game Day

This program is a combination of two previous programs: Walk 2B Fit Senior Walking and Recreation Game Days. Participants start their morning with a lap or two around the walking track and then move into the facility where they are provided with various games (bingo, dominoes, puzzles, etc.) The program activities are lead by the Seniors attending the program.

Ages: 50+

Mar
13
2018
Chair Aerobics: Anna T. Jordan

This is a fun-filled class that varies and combines toning, stretching and strength training exercises for a complete body workout.

Ages: 50+

Mar
13
2018
Short Game First Swing & Intermediate Clinic for Seniors

Chipping and Putting clinic for beginners & newcomers (First Swing) and Intermediate Level players. Specifically for Seniors, conducted by PGA Teaching Pro.

Ages: 55+

Mar
13
2018
Group Games: Anna T. Jordan

Are you looking for fun and fellowship with people in your age group? Join us for Group Games where you’ll interact with other seniors and compete in games of Dominoes, Uno, Scrabble and many other fun and challenging games.

Ages: 50+

Mar
13
2018
Line Dance

Want to steal the show at the next wedding you attend? Our instructor will teach you a sequence of choreographed dance steps in which participants move in lines or rows, facing the same direction and executing the same steps at the same time. Get a work out while you learn to dance like a pro!

Mar
13
2018
Adult Interactive Days

For adults with cognitive and developmental disabilities. Programs run daily from 10 a.m.-noon.

Ages: 18+

Mar
13
2018
Tiny Steps

This mother’s day out program includes organized recreational games, creative art projects, singing and dancing, while socializing with peers.

Ages: 3-5 (Participants must be potty-trained.)

Mar
13
2018
Walk-N-Train

Looking for some exercise with your four-legged friend? Does your pup need basic obedience training?

Ages: Dogs 16+ weeks

Mar
13
2018
Chair Aerobics: Gus Young

This is a fun-filled class that varies and combines toning, stretching and strength training exercises for a complete body workout.

Ages: 50+

Mar
13
2018
Open Studio

Crafting is much more fun when you can work with a group and help each other’s projects. Join us for Open Studio, where professionals and amateurs get together and help one another with needlework, sewing, painting, ceramics/pottery, and quilting.

Ages: 50+

Mar
13
2018
Group Games: Gus Young

Are you looking for fun and fellowship with people in your age group? Join us for Group Games where you’ll interact with other seniors and compete in games of Dominoes, Uno, Scrabble and many other fun and challenging games.

Ages: 50+

Mar
13
2018
Tai Chi

Looking for a pain reliever that doesn’t involve medicine? Join us to learn Tai Chi: an ancient therapy which relieves pain, fights depression, promotes deep breathing, lowers blood pressure, and Improves balance.

Mar
13
2018
Zumba Gold: Independence

ZUMBA fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of a kind fitness program that is energizing and will get you moving!

Ages: 50+

Mar
13
2018
Tea Dance: Milton J. Womack

The Tea Dance is BREC’s most popular program for seniors. Each week you will enjoy live entertainment, lite refreshments and plenty of dancing as you meet new friends and catch up with familiar faces.

Ages: 50+

Mar
13
2018
Swamp School

Picking up where Trail Time for Toddlers leaves off, Swamp School continues nature-based education for ages 6-10.

Ages: 6-10 (with accompanying adult)

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