Aerobics & Fitness Events
Wednesday, February 22, 2012
Adult Leisure Table Tennis @ Independence Community Park
Table tennis, also known as ping pong, is a sport in which two or four players hit a lightweight, hollow ball back and forth with paddles. The game takes place on a hard table divided by a net. Game is played until scored to 11 ot by 2 points. [+] Expand
Adult Leisure Exercise @ North Sherwood Family Center
Exercise program for senior citizens and individuals with limited physical motion. [+] Expand
Break Point Tennis Academy (Independence Community Park)
The Academy is now operated and staffed by Break Point Tennis (BPT). Participants are divided into classes based on their age and ability. Class dates are Monday-Thursday. Times range from 4:30-6:30 depending on which class you are in. Each participant must complete a cancellation and waiver liability form before participating. [+] Expand
Low Impact Aerobics (Plank Road Park)
Class emphasizes low-impact moves for cardiovascular conditioning, and muscular endurance for overall toning. [+] Expand
Zumba (Jackson Park)
Program fuses hypnotic rhythms and easy-to-follow aerobic moves to creat a one-of-a-kind fitness program that is calorie-burning and body energizing. [+] Expand
Zumba (Flanacher Road Park)
Program fuses hypnotic Latin rhythms and easy-to-follow aerobic moves to create a one-of-a-kind fitness program that is calorie burning and body energizing. [+] Expand
Zumba (Jackson Park)
Program fuses hypnotic rhythms and easy-to-follow aerobic moves to create a one-of-a-kind fitness program that is calorie-burning and body energizing. [+] Expand
Aerobic Kickboxing (Baringer Road Park)
Class includes low-to-high intensity cardiovascular workouts including strength training, flexibility, balance, speed and endurance. Ages 16 and older. [+] Expand
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