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Class & Programs Events

Nov
20
2017
Busy Bodies

This program addresses some of the major wellness components needed for optimal health. These areas include strength, flexibility, balance, cognition and nutrition.

Ages: 50+

Nov
20
2017
Forever Young Cardio (Low-Impact)

This class emphasizes low impact moves for cardiovascular conditioning as well as muscular endurance and overall toning.

Ages: 50+

Nov
20
2017
Group Games: Anna T. Jordan

Group games is designed for seniors to interact and fellowship with each other by playing dominoes, uno, scramble and many other games together.

Ages: 50+

Nov
20
2017
Walk & Talk: Antioch

This program is designed for adults to interact with each other in the park. Staff will participate with adults ages 55 and older to set goals to maintain their healthy lifestyle. Stay fit while getting a brisk outdoor walk!

Ages: 50+

Nov
20
2017
Forever Young Exercise

This class will have a multitude of exercises to strengthen and stretch the body.

Ages: 50+

Nov
20
2017
Tiny Steps

This mother’s day out program includes organized recreational games, creative art projects, singing and dancing, while socializing with peers.

Ages: 3-5 (Participants must be potty-trained.)

Nov
20
2017
Bunco

Bunco is a social game played with teams and dice.

Nov
20
2017
Open Studio

Bring in any project—needlework, sewing and painting.

Ages: 50+

Nov
20
2017
Sunshine Mondays

Geared for kids and adults with cognitive and developmental disabilities to come and enjoy fun games.

Nov
20
2017
Computer Class

If you want to learn how to use a computer, then this easy- to-follow class is designed specifically for you. We will cover basic computer concepts, how to use a mouse, how to use the keyboard and how to customize your system.

Ages: 16+

Nov
20
2017
Chair Aerobics: Anna T. Jordan

This is a fun-filled class that varies and combines toning, stretching and strength training exercises for a complete body workout.

Nov
20
2017
Table Tennis

Table Tennis

Nov
20
2017
Group Games: Antioch

Group games is designed for seniors to interact and fellowship with each other by playing dominoes, uno, scramble and many other games together.

Ages: 50+

Nov
20
2017
Bridge

Bridge is a four-player trick-taking card game, where two competing teams have partners sitting opposite each other.

Nov
20
2017
Piano Classes: North Sherwood Forest

Participants will learn techniques and skills in hand-eye coordination, concentration, music appreciation, and self- confidence. This program offers one-on-one instruction and can cater to each individual’s skill level. Each session is 30 minutes.

Ages: 6+

Nov
20
2017
Youth 360

This is an after school program designed to provide recreation, including health and wellness activities for children. Participants will engage in fun activities in a safe environment, as well as enjoying physical activities and healthy snacks provided through a partnership with Big Buddy. Homework time is also provided.

Ages: Grades K-6

Nov
20
2017
Forest Park Junior Tennis Academy

A continuous, year-round program offering both developmental and high-performance sessions. Academy Director Eric Street

Ages: 5-18

Nov
20
2017
Kidz Arena

Parents working out in the fitness facility or taking a class can sign their children up for recreation fitness fun in the Kidz Arena game room. The Kidz Arena game room will consist of various fun fitness electronic games

Ages: 4-15

Nov
20
2017
Highland Park Junior Tennis Academy

This is a continuous, year-round program separated into semesters. Skill levels include beginner, advanced beginner and intermediate. Academy Director Natalie Johnson

Ages: 5-17

Nov
20
2017
Hearts & Hooves Therapeutic Riding Program

Riders ages six and older with disabilities participate in a six-week session of riding lessons tailored to their needs. Enjoy a one hour class on horseback learning stretching exercises, basic equitation and games. Horseback riding is known to improve core strength and coordination and provide a unique social opportunity with peers. Maximum class sizes of 10 riders, with three instructors and up to three volunteer assistants per rider.

Ages: 6+

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