Adults & Seniors
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Adult Fitness & Leisure Events

Nov
20
2017
Busy Bodies

This program addresses some of the major wellness components needed for optimal health. These areas include strength, flexibility, balance, cognition and nutrition.

Ages: 50+

Nov
20
2017
Forever Young Cardio (Low-Impact)

This class emphasizes low impact moves for cardiovascular conditioning as well as muscular endurance and overall toning.

Ages: 50+

Nov
20
2017
Group Games: Anna T. Jordan

Group games is designed for seniors to interact and fellowship with each other by playing dominoes, uno, scramble and many other games together.

Ages: 50+

Nov
20
2017
Walk & Talk: Antioch

This program is designed for adults to interact with each other in the park. Staff will participate with adults ages 55 and older to set goals to maintain their healthy lifestyle. Stay fit while getting a brisk outdoor walk!

Ages: 50+

Nov
20
2017
Forever Young Exercise

This class will have a multitude of exercises to strengthen and stretch the body.

Ages: 50+

Nov
20
2017
Bunco

Bunco is a social game played with teams and dice.

Nov
20
2017
Chair Aerobics: Anna T. Jordan

This is a fun-filled class that varies and combines toning, stretching and strength training exercises for a complete body workout.

Nov
20
2017
Table Tennis

Table Tennis

Nov
20
2017
Group Games: Antioch

Group games is designed for seniors to interact and fellowship with each other by playing dominoes, uno, scramble and many other games together.

Ages: 50+

Nov
20
2017
Bridge

Bridge is a four-player trick-taking card game, where two competing teams have partners sitting opposite each other.

Nov
20
2017
Fit & Fearless

Fit and Fearless is a strength and toning exercise program specifically designed for cancer survivors in partnership with Cancer Services of Greater Baton Rouge

Nov
20
2017
Computer Workshop

This is a workshop for seniors to learn how to utilize different aspects of the computer and various software.

Ages: 50+

Nov
20
2017
Low Impact: Plank Road

This class emphasizes low-impact moves for cardiovascular conditioning and overall toning.

Ages: 16+

Nov
21
2017
Forever Young Cardio (Low-Impact)

This class emphasizes low impact moves for cardiovascular conditioning as well as muscular endurance and overall toning.

Ages: 50+

Nov
21
2017
Group Games: Anna T. Jordan

Group games is designed for seniors to interact and fellowship with each other by playing dominoes, uno, scramble and many other games together.

Ages: 50+

Nov
21
2017
Self Defense Program

Program geared to teach seniors self-defense techniques.

Ages: 50+

Nov
21
2017
Badminton

Badminton is a racquet sport played using racquets to hit a shuttlecock across a net.

Nov
21
2017
Forever Young Exercise

This class will have a multitude of exercises to strengthen and stretch the body.

Ages: 50+

Nov
21
2017
Line Dance

Instructor teaches a sequence of choreographed dance steps in which participants move in lines or rows, facing the same direction and executing the same steps at the same time. Beginner, intermediate, and advanced levels available.

Nov
21
2017
Recreation Games Day

Participants are provided with various games (bingo, dominoes, puzzles, etc.) The program also provides the opportunity to participate in low-impact exercises.

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