Adventure & Sports
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Aerobics & Fitness Programs & Events

Dec
5
2019
Healthy through the Holidays Challenge

Kickstart your fitness goals before the new year begins. Join us on the indoor walking track or for an invigorating walk/run or workout in our fitness center for 30 minutes per day. We will track your progress and have weekly incentives and awards for the top finishers.

Dec
5
2019
Advanced Beginner Adult Tennis Clinic

A four-week program for adults who want to fine tune their game.

Ages: 18+

Dec
5
2019
Low Impact Aerobics: Plank

This is a beginner workout plan made to be fun and safe for anyone.

Dec
5
2019
Zumba: Antioch

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss.

Ages: 16+

Dec
6
2019
Healthy through the Holidays Challenge

Kickstart your fitness goals before the new year begins. Join us on the indoor walking track or for an invigorating walk/run or workout in our fitness center for 30 minutes per day. We will track your progress and have weekly incentives and awards for the top finishers.

Dec
6
2019
Martial Arts

Martial Arts class teaches how to exercise the mind, body and spirit through martial arts movements. Participants also learn self-defense skills, self-discipline, and self-confidence. Please contact the recreation facility below for more information including class time.

Ages: 4+

Dec
7
2019
Healthy through the Holidays Challenge

Kickstart your fitness goals before the new year begins. Join us on the indoor walking track or for an invigorating walk/run or workout in our fitness center for 30 minutes per day. We will track your progress and have weekly incentives and awards for the top finishers.

Dec
8
2019
Healthy through the Holidays Challenge

Kickstart your fitness goals before the new year begins. Join us on the indoor walking track or for an invigorating walk/run or workout in our fitness center for 30 minutes per day. We will track your progress and have weekly incentives and awards for the top finishers.

Dec
9
2019
Healthy through the Holidays Challenge

Kickstart your fitness goals before the new year begins. Join us on the indoor walking track or for an invigorating walk/run or workout in our fitness center for 30 minutes per day. We will track your progress and have weekly incentives and awards for the top finishers.

Dec
9
2019
Belly Aerobics

This class offers a fun, low-impact workout that incorporates belly dance movements including warm-up, stretching and toning with light weight dumbbells and stretch bands.

Ages: 16+

Dec
9
2019
Tang Soo Do

The Korean martial arts form of the “way of the open hand.”

Ages: 6+

Dec
9
2019
Zumba: Perkins

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss.

Ages: 16+

Dec
9
2019
Low Impact Aerobics: Plank

This is a beginner workout plan made to be fun and safe for anyone.

Dec
9
2019
Move Your Mountain, Low Impact

This class emphasizes low impact moves for cardiovascular conditioning and overall toning. Partnership with Star Hill Baptist Church.

Ages: 16+

Dec
9
2019
Roll, Walk, Run

Join us in elevating our fitness levels, no matter what level you are currently at! We will roll, walk or run our way into a healthier lifestyle.

Dec
9
2019
Zumba: Jackson

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss.

Ages: 16+

Dec
9
2019
Zumba: North Sherwood

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss.

Ages: 16+

Dec
10
2019
Healthy through the Holidays Challenge

Kickstart your fitness goals before the new year begins. Join us on the indoor walking track or for an invigorating walk/run or workout in our fitness center for 30 minutes per day. We will track your progress and have weekly incentives and awards for the top finishers.

Dec
10
2019
Low Impact Aerobics: Plank

This is a beginner workout plan made to be fun and safe for anyone.

Dec
10
2019
Zumba: Antioch

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss.

Ages: 16+

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