Event On The Mat Pilates
Event Date and Time Information
Date and Time
Event Details:
Description
Join us for a low-impact, full-body workout designed to build strength, improve posture, and increase flexibility through controlled, mat-based movements. Perfect for all fitness levels, this class focuses on core stability and mindful movement to help you feel stronger, longer, and more balanced.
INDEPENDENCE COMMUNITY PARK - ROOM 118
First + Third Tuesdays
