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Adult Fitness & Leisure Programs & Events
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Oct
27 2021Pilates: North SherwoodPilates combines low-impact flexibility and strength exercise with endurance movements. This class is for every ability and the instructor will provide examples for various levels. |
Oct
27 2021Busy BodiesBREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. Ages: 55+ |
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Oct
27 2021Adult Line Dance: HighlandAre you ready to learn a sequence of choreographed dance steps? We will teach you a variety of trending line dances that will keep you constant in today’s social scenes. Ages: 18+ |
Oct
27 2021AerobicsOur aerobics class offers a high intensity, total body workout that provides exercise, but promises to be lots of fun! This class trains your entire body with a dance inspired workout with good music and great moves |
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Oct
27 2021Chair Aerobics: WebbBREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. All classes vary slightly by location but all promise an upbeat, fun workout and the chance to make new friends at the same time. |
Oct
27 2021Line Dance: AlsenIn each of our Line Dance classes we learn and perfect a variety of dances to various songs. With a beginners as well as advanced class options, there is definitely a class that is right for you. Ages: 55+ |
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Oct
27 2021Senior Gardening: AlsenCome join the fun at senior gardening! We will enjoy fresh air and socialization. We sometimes get our hands dirty, but we always have fun. Please dress comfortably in long sleeve shirts and long pants. |
Oct
27 2021Table TennisJoin us for exercise, socialization, and fun. Beginners are welcome in our group. We will learn the rules, introduce, and improve individual skills and have lots of fun. |
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Oct
28 2021Forever YoungBREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. All classes vary slightly by location but all promise an upbeat, fun workout and the chance to make new friends at the same time. Ages: 55+ |
Oct
28 2021Senior Gardening: Anna T. JordanCome join the fun at senior gardening! We will enjoy fresh air and socialization. We sometimes get our hands dirty, but we always have fun. Please dress comfortably in long sleeve shirts and long pants. |
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Oct
28 2021Table TennisJoin us for exercise, socialization, and fun. Beginners are welcome in our group. We will learn the rules, introduce, and improve individual skills and have lots of fun. |
Oct
28 2021Low Impact Aerobics: North SherwoodThis is a beginner workout plan made to be fun and safe for anyone. We employ a variety of methods to get you moving including aerobics and weight training. |
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Oct
28 2021Pilates: LovettPilates combines low-impact flexibility and strength exercise with endurance movements. This class is for every ability and the instructor will provide examples for various levels. |
Oct
29 2021Busy BodiesBREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. Ages: 55+ |
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Oct
29 2021AerobicsOur aerobics class offers a high intensity, total body workout that provides exercise, but promises to be lots of fun! This class trains your entire body with a dance inspired workout with good music and great moves |
Nov
1 2021Pilates: North SherwoodPilates combines low-impact flexibility and strength exercise with endurance movements. This class is for every ability and the instructor will provide examples for various levels. |
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Nov
1 2021Busy BodiesBREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. Ages: 55+ |
Nov
1 2021Forever YoungBREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. All classes vary slightly by location but all promise an upbeat, fun workout and the chance to make new friends at the same time. Ages: 55+ |
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Nov
1 2021Chair Aerobics: AlsenBREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. Ages: 55+ |
Nov
1 2021Walking with Joy: HighlandWalking with Joy is more than just an exercise program, it is a positive and healthy way start to your day. We will reach fitness goals by walking together while we visit and talk in a group setting. |