Walk with Ease: North Sherwood

BREC is proud to partner with The Arthritis Foundation to provide this special six-week walking program. The program includes educational sessions, walking sessions and prizes.

Ages: 55+

Beginning Birding with the Baton Rouge Audubon Society

This class is designed for the beginning bird watcher. It will consist of 4 weekly sessions. In the first session, students will be introduced to binoculars and field guides and basic information about birdwatching. The following three weeks, there bird walks around the property to try to see, hear, and identify as many birds as possible. Bird walks may last up to 1.5 - 2 hours (at a very leisurely pace) so mobility is required.

Chair Aerobics: Anna T. Jordan

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout.

Ages: 55+

Busy Bodies

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout.

Ages: 55+

Forever Young

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. All classes vary slightly by location but all promise an upbeat, fun workout and the chance to make new friends at the same time.

Ages: 55+

Virtual Zumba

Participants will alternate between low and high-intensity dance moves set to rhythms such as Hip-Hop, Cumbia, Dancehall and Merengue. The instructor will lead various routines to strengthen your heart, burn calories and boost your mood.

Ages: 16+

Busy Bodies

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout.

Ages: 55+

Aerobics: North Sherwood

Our aerobics class offers a high intensity, total body workout that provides exercise, but promises to be a lot of fun! This class trains your entire body with a dance inspired workout with good music and great moves.

Ages: 55+

Busy Bodies

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout.

Ages: 55+

Walk with Ease: Forest

BREC is proud to partner with The Arthritis Foundation to provide this special six-week walking program. The program includes educational sessions, walking sessions and prizes.

Ages: 55+