Adult Leisure
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Adult Fitness & Leisure Programs & Events

May
25
2022
Pilates: North Sherwood

Pilates combines low-impact flexibility and strength exercise with endurance movements. This class is for every ability and the instructor will provide examples for various levels.

May
25
2022
Busy Bodies

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout.

Ages: 55+

May
25
2022
May Day

Every year in May, Senior Month recognizes the countless contributions that older adults make in our communities. At BREC's 7th annual May Day, celebrate with food, games, dancing, entertainment and health fair!

May
25
2022
Chair aerobics: North Sherwood Forest

Are you interested in a low-impact workout, without the risk of losing balance or falling? Come and enjoy our seated, low impact aerobics class! Commit to Be Fit Chair Aerobics works your entire body utilizing great music and purposeful moves while being supported in a seated position. Jan. 12-June 29 / Wednesday + Friday / 9:30-10:30 a.m.

Ages: 55+

May
25
2022
Line Dance: Alsen

Get up, step up and line up to the latest beats and the classics in our Steps in Motion Line Dance Class! Our line dance classes are fun for everyone. The instructor will break down a variety of dances to give you a great workout and prepare you for your next reception or event! ALSEN PARK Jan. 12- June 29 / Wednesdays / 10-11 a.m.

Ages: 55+

May
25
2022
Sunshine Interactive Days

Are you looking for an opportunity to have fun and gather with friends during the day? Do you like trying new activities as well as revisiting those we all love? Come have fun with the Sunshine Interactive Group for teens and adults with intellectual and developmental disabilities. Monday-Friday / 10 a.m.-noon Monday: Make it fun Monday Tuesday: Try Something Tuesday Wednesday: Wellness with movement and exercise Thursday: Art Friday: Karaoke To pre-register: brec.org/adaptiveRegistration

Ages: 18+

May
25
2022
Volley Tennis Class

Looking for a workout for the entire body. Your legs, shoulders, arms, hands, upper back, and lower back all get a good workout. Try learning how to play volley tennis. Come join us today!

Ages: 16+

May
26
2022
Forever Young

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. All classes vary slightly by location but all promise an upbeat, fun workout and the chance to make new friends at the same time. Monday + Tuesday + Thursday / 9:30-10:30 a.m.

Ages: 55+

May
26
2022
Sunshine Interactive Days

Are you looking for an opportunity to have fun and gather with friends during the day? Do you like trying new activities as well as revisiting those we all love? Come have fun with the Sunshine Interactive Group for teens and adults with intellectual and developmental disabilities. Monday-Friday / 10 a.m.-noon Monday: Make it fun Monday Tuesday: Try Something Tuesday Wednesday: Wellness with movement and exercise Thursday: Art Friday: Karaoke To pre-register: brec.org/adaptiveRegistration

Ages: 18+

May
26
2022
Low Impact Aerobics: North Sherwood

This is a beginner workout plan made to be fun and safe for anyone. We employ a variety of methods to get you moving including aerobics and weight training.

May
26
2022
Pilates: Lovett

Pilates combines low-impact flexibility and strength exercise with endurance movements. This class is for every ability and the instructor will provide examples for various levels.

May
26
2022
Zumba: Jefferson Hwy

It is time to get your groove back! This new program will teach you the basic dance movements of Zumba by a nationally Certified ZUMBA instructor. You will focus on balance, range of motion and coordination to the betterment of a holistic lifestyle. So, grab your energy, creative moves, towel, and water bottle and come join us.

Ages: 18+

May
27
2022
Busy Bodies

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout.

Ages: 55+

May
27
2022
Chair aerobics: North Sherwood Forest

Are you interested in a low-impact workout, without the risk of losing balance or falling? Come and enjoy our seated, low impact aerobics class! Commit to Be Fit Chair Aerobics works your entire body utilizing great music and purposeful moves while being supported in a seated position. Jan. 12-June 29 / Wednesday + Friday / 9:30-10:30 a.m.

Ages: 55+

May
27
2022
Sunshine Interactive Days

Are you looking for an opportunity to have fun and gather with friends during the day? Do you like trying new activities as well as revisiting those we all love? Come have fun with the Sunshine Interactive Group for teens and adults with intellectual and developmental disabilities. Monday-Friday / 10 a.m.-noon Monday: Make it fun Monday Tuesday: Try Something Tuesday Wednesday: Wellness with movement and exercise Thursday: Art Friday: Karaoke To pre-register: brec.org/adaptiveRegistration

Ages: 18+

May
30
2022
Busy Bodies

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout.

Ages: 55+

May
30
2022
Forever Young

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. All classes vary slightly by location but all promise an upbeat, fun workout and the chance to make new friends at the same time. Monday + Tuesday + Thursday / 9:30-10:30 a.m.

Ages: 55+

May
30
2022
Chair Aerobics: Alsen

Are you interested in a low-impact workout, without the risk of losing balance or falling? Come and enjoy our seated, low impact aerobics class! Commit to Be Fit Chair Aerobics works your entire body utilizing great music and purposeful moves while being supported in a seated position. Jan. 10-June 27 / Monday / 9:30-10:30 a.m.

Ages: 55+

May
30
2022
Chair Aerobics: Anna T. Jordan

Are you interested in a low-impact workout, without the risk of losing balance or falling? Come and enjoy our seated, low impact aerobics class! Commit to Be Fit Chair Aerobics works your entire body utilizing great music and purposeful moves while being supported in a seated position. Jan. 10-June 27 / Monday / 10-11 a.m.

Ages: 55+

May
30
2022
Chair Aerobics: Webb

Are you interested in a low-impact workout, without the risk of losing balance or falling? Come and enjoy our seated, low impact aerobics class! Commit to Be Fit Chair Aerobics works your entire body utilizing great music and purposeful moves while being supported in a seated position. Jan. 12-June 29 / Monday / 10-11 a.m.

Ages: 55+

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