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Adult Fitness & Leisure Programs & Events
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May
10 2021Walk with Ease: North SherwoodBREC is proud to partner with The Arthritis Foundation to provide this special six-week walking program. The program includes educational sessions, walking sessions and prizes. Ages: 55+ |
May
10 2021Busy BodiesBREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. Ages: 55+ |
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May
10 2021Forever YoungBREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. All classes vary slightly by location but all promise an upbeat, fun workout and the chance to make new friends at the same time. Ages: 55+ |
May
10 2021Chair Aerobics: Anna T. JordanBREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. Ages: 55+ |
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May
10 2021Chair Aerobics: AlsenBREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. Ages: 55+ |
May
10 2021Busy BodiesBREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. Ages: 55+ |
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May
10 2021Walking with Joy: HighlandWalking with Joy is more than just an exercise program, it is a positive and healthy way start to your day. We will reach fitness goals by walking together while we visit and talk in a group setting. |
May
10 2021Zumba Gold®Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss. Ages: 50+ |
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May
10 2021Ping PongJoin us for exercise, socialization and fun. Beginners are welcome in our group. We will learn the rules, introduce and improve individual skills while having lots of fun. |
May
11 2021Forever YoungBREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. All classes vary slightly by location but all promise an upbeat, fun workout and the chance to make new friends at the same time. Ages: 55+ |
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May
11 2021Walking with Joy: AlsenWalking with Joy is more than just an exercise program, it is a positive and healthy way start to your day. We will reach fitness goals by walking together while we visit and talk in a group setting. |
May
11 2021Tai ChiLooking for a pain reliever that doesn’t involve medicine? Join us to learn Tai Chi: an ancient therapy which relieves pain, fights depression, promotes deep breathing, lowers blood pressure, and improves balance. |
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May
11 2021BadmintonJoin us for exercise, socialization and fun. Beginners are welcome in our group. We will learn the rules, introduce and improve individual skills and have lots of fun. Ages: 55+ |
May
11 2021Virtual ZumbaParticipants will alternate between low and high-intensity dance moves set to rhythms such as Hip-Hop, Cumbia, Dancehall and Merengue. The instructor will lead various routines to strengthen your heart, burn calories and boost your mood. Ages: 16+ |
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May
12 2021Busy BodiesBREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. Ages: 55+ |
May
12 2021Line Dance: HighlandIn each of our Line Dance classes, we learn and perfect a variety of dances to various songs. With beginners as well as advanced class options, there is definitely a class that is right for you. Ages: 55+ |
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May
12 2021Aerobics: North SherwoodOur aerobics class offers a high intensity, total body workout that provides exercise, but promises to be a lot of fun! This class trains your entire body with a dance inspired workout with good music and great moves. Ages: 55+ |
May
12 2021Senior Gardening: Anna T. JordanCome join the fun at senior gardening! We will enjoy fresh air and socialization. We sometimes get our hands dirty, but we always have fun. Please dress comfortably in long sleeve shirts and long pants. |
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May
12 2021Busy BodiesBREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. Ages: 55+ |
May
12 2021Line Dance: AlsenIn each of our Line Dance classes we learn and perfect a variety of dances to various songs. With a beginners as well as advanced class options, there is definitely a class that is right for you. Ages: 55+ |