Busy Bodies

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout.

Ages: 55+

Chair Aerobics: Alsen

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout.

Ages: 55+

Walking with Joy: Highland

Walking with Joy is more than just an exercise program, it is a positive and healthy way start to your day. We will reach fitness goals by walking together while we visit and talk in a group setting.

Zumba Gold®

Come join our Zumba Gold class where active older adults enjoy recreates by creating original moves you love at a lower intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.

Ages: 50+

Walking with Joy: Alsen

Walking with Joy is more than just an exercise program, it is a positive and healthy way start to your day. We will reach fitness goals by walking together while we visit and talk in a group setting.

Aerobics: North Sherwood

Our aerobics class offers a high intensity, total body workout that provides exercise, but promises to be a lot of fun! This class trains your entire body with a dance inspired workout with good music and great moves.

Ages: 55+

Chair Aerobics: Webb

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. All classes vary slightly by location but all promise an upbeat, fun workout and the chance to make new friends at the same time.

Forever Young

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. All classes vary slightly by location but all promise an upbeat, fun workout and the chance to make new friends at the same time.

Ages: 55+

Aerobics: North Sherwood

Our aerobics class offers a high intensity, total body workout that provides exercise, but promises to be a lot of fun! This class trains your entire body with a dance inspired workout with good music and great moves.

Ages: 55+

Busy Bodies

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout.

Ages: 55+