Adult Leisure
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Adult Fitness & Leisure Programs & Events

May
10
2021
Walk with Ease: North Sherwood

BREC is proud to partner with The Arthritis Foundation to provide this special six-week walking program. The program includes educational sessions, walking sessions and prizes.

Ages: 55+

May
10
2021
Busy Bodies

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout.

Ages: 55+

May
10
2021
Forever Young

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. All classes vary slightly by location but all promise an upbeat, fun workout and the chance to make new friends at the same time.

Ages: 55+

May
10
2021
Chair Aerobics: Anna T. Jordan

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout.

Ages: 55+

May
10
2021
Chair Aerobics: Alsen

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout.

Ages: 55+

May
10
2021
Busy Bodies

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout.

Ages: 55+

May
10
2021
Walking with Joy: Highland

Walking with Joy is more than just an exercise program, it is a positive and healthy way start to your day. We will reach fitness goals by walking together while we visit and talk in a group setting.

May
10
2021
Zumba Gold®

Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss.

Ages: 50+

May
10
2021
Ping Pong

Join us for exercise, socialization and fun. Beginners are welcome in our group. We will learn the rules, introduce and improve individual skills while having lots of fun.

May
11
2021
Forever Young

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. All classes vary slightly by location but all promise an upbeat, fun workout and the chance to make new friends at the same time.

Ages: 55+

May
11
2021
Walking with Joy: Alsen

Walking with Joy is more than just an exercise program, it is a positive and healthy way start to your day. We will reach fitness goals by walking together while we visit and talk in a group setting.

May
11
2021
Tai Chi

Looking for a pain reliever that doesn’t involve medicine? Join us to learn Tai Chi: an ancient therapy which relieves pain, fights depression, promotes deep breathing, lowers blood pressure, and improves balance.

May
11
2021
Badminton

Join us for exercise, socialization and fun. Beginners are welcome in our group. We will learn the rules, introduce and improve individual skills and have lots of fun.

Ages: 55+

May
11
2021
Virtual Zumba

Participants will alternate between low and high-intensity dance moves set to rhythms such as Hip-Hop, Cumbia, Dancehall and Merengue. The instructor will lead various routines to strengthen your heart, burn calories and boost your mood.

Ages: 16+

May
12
2021
Busy Bodies

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout.

Ages: 55+

May
12
2021
Line Dance: Highland

In each of our Line Dance classes, we learn and perfect a variety of dances to various songs. With beginners as well as advanced class options, there is definitely a class that is right for you.

Ages: 55+

May
12
2021
Aerobics: North Sherwood

Our aerobics class offers a high intensity, total body workout that provides exercise, but promises to be a lot of fun! This class trains your entire body with a dance inspired workout with good music and great moves.

Ages: 55+

May
12
2021
Senior Gardening: Anna T. Jordan

Come join the fun at senior gardening! We will enjoy fresh air and socialization. We sometimes get our hands dirty, but we always have fun. Please dress comfortably in long sleeve shirts and long pants.

May
12
2021
Busy Bodies

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout.

Ages: 55+

May
12
2021
Line Dance: Alsen

In each of our Line Dance classes we learn and perfect a variety of dances to various songs. With a beginners as well as advanced class options, there is definitely a class that is right for you.

Ages: 55+

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