Health & Wellness
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Health & Wellness Programs & Events

Jul
26
2021
Forever Young

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. All classes vary slightly by location but all promise an upbeat, fun workout and the chance to make new friends at the same time.

Ages: 55+

Jul
26
2021
Walking with Joy: Highland

Walking with Joy is more than just an exercise program, it is a positive and healthy way start to your day. We will reach fitness goals by walking together while we visit and talk in a group setting.

Jul
26
2021
Zumba Gold®

Come join our Zumba Gold class where active older adults enjoy recreates by creating original moves you love at a lower intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.

Ages: 50+

Jul
27
2021
Forever Young

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. All classes vary slightly by location but all promise an upbeat, fun workout and the chance to make new friends at the same time.

Ages: 55+

Jul
27
2021
Line Dance: Parklawn

In our line dance classes, you will learn a variety of dances to various songs. With a beginner as well as an advanced class option, there is definitely a class that is right for you.

Jul
29
2021
Forever Young

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. All classes vary slightly by location but all promise an upbeat, fun workout and the chance to make new friends at the same time.

Ages: 55+

Aug
2
2021
Forever Young

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. All classes vary slightly by location but all promise an upbeat, fun workout and the chance to make new friends at the same time.

Ages: 55+

Aug
2
2021
Walking with Joy: Highland

Walking with Joy is more than just an exercise program, it is a positive and healthy way start to your day. We will reach fitness goals by walking together while we visit and talk in a group setting.

Aug
2
2021
Zumba Gold®

Come join our Zumba Gold class where active older adults enjoy recreates by creating original moves you love at a lower intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.

Ages: 50+

Aug
3
2021
Forever Young

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. All classes vary slightly by location but all promise an upbeat, fun workout and the chance to make new friends at the same time.

Ages: 55+

Aug
3
2021
Line Dance: Parklawn

In our line dance classes, you will learn a variety of dances to various songs. With a beginner as well as an advanced class option, there is definitely a class that is right for you.

Aug
3
2021
Martial Arts

Martial arts class teaches how to exercise the mind, body and spirit through focused, purposeful movements. In addition to self-defense skills, participants learn self-discipline, self- confidence and positive social behaviors.

Ages: 6-18

Aug
4
2021
Martial Arts

Martial arts class teaches how to exercise the mind, body and spirit through focused, purposeful movements. In addition to self-defense skills, participants learn self-discipline, self- confidence and positive social behaviors.

Ages: 6-18

Aug
5
2021
Forever Young

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. All classes vary slightly by location but all promise an upbeat, fun workout and the chance to make new friends at the same time.

Ages: 55+

Aug
9
2021
Forever Young

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. All classes vary slightly by location but all promise an upbeat, fun workout and the chance to make new friends at the same time.

Ages: 55+

Aug
9
2021
Walking with Joy: Highland

Walking with Joy is more than just an exercise program, it is a positive and healthy way start to your day. We will reach fitness goals by walking together while we visit and talk in a group setting.

Aug
9
2021
Zumba Gold®

Come join our Zumba Gold class where active older adults enjoy recreates by creating original moves you love at a lower intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.

Ages: 50+

Aug
10
2021
Forever Young

BREC offers a variety of chair exercise options! All classes offer cardiovascular and strength training exercises with extra support and balance using a chair for your workout. All classes vary slightly by location but all promise an upbeat, fun workout and the chance to make new friends at the same time.

Ages: 55+

Aug
10
2021
Line Dance: Parklawn

In our line dance classes, you will learn a variety of dances to various songs. With a beginner as well as an advanced class option, there is definitely a class that is right for you.

Aug
10
2021
Martial Arts

Martial arts class teaches how to exercise the mind, body and spirit through focused, purposeful movements. In addition to self-defense skills, participants learn self-discipline, self- confidence and positive social behaviors.

Ages: 6-18

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