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Martial Arts Programs & Events

Sep
27
2022
Cardio Kickboxing

Cardio Kickboxing is a martial art inspired group fitness format that is both heart-pumping and exhilarating. Using punches and kicks from disciplines such as karate, Muay Thai, and traditional boxing, participants receive a total body workout that involves utilizing multiple muscle groups to elevate the heart rate and train participants in speed, agility, and quickness while improving coordination and flexibility.

Ages: 16+

Sep
27
2022
Martial Arts

Martial arts class teaches how to exercise the mind, body and spirit through focused, purposeful movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors. Beginner: Tuesdays / 6:30-7:30 p.m. / Ages: 6-18 Intermediate: Wednesdays / 6:30-7:30 p.m. / Ages: 16-18

Ages: 6-18

Sep
28
2022
Tang Soo Doo

Interested in learning a form of karate? This class is a Korean traditional form of martial arts taught by an instructor with an extensive martial arts background. You will learn the basis of hand strikes, kicks, and blocks.

Ages: 6+

Sep
28
2022
Martial Arts

Martial arts class teaches how to exercise the mind, body and spirit through focused, purposeful movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors. Beginner: Tuesdays / 6:30-7:30 p.m. / Ages: 6-18 Intermediate: Wednesdays / 6:30-7:30 p.m. / Ages: 16-18

Ages: 6-18

Oct
3
2022
Tang Soo Doo

Interested in learning a form of karate? This class is a Korean traditional form of martial arts taught by an instructor with an extensive martial arts background. You will learn the basis of hand strikes, kicks, and blocks.

Ages: 6+

Oct
4
2022
Cardio Kickboxing

Cardio Kickboxing is a martial art inspired group fitness format that is both heart-pumping and exhilarating. Using punches and kicks from disciplines such as karate, Muay Thai, and traditional boxing, participants receive a total body workout that involves utilizing multiple muscle groups to elevate the heart rate and train participants in speed, agility, and quickness while improving coordination and flexibility.

Ages: 16+

Oct
4
2022
Martial Arts

Martial arts class teaches how to exercise the mind, body and spirit through focused, purposeful movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors. Beginner: Tuesdays / 6:30-7:30 p.m. / Ages: 6-18 Intermediate: Wednesdays / 6:30-7:30 p.m. / Ages: 16-18

Ages: 6-18

Oct
5
2022
Tang Soo Doo

Interested in learning a form of karate? This class is a Korean traditional form of martial arts taught by an instructor with an extensive martial arts background. You will learn the basis of hand strikes, kicks, and blocks.

Ages: 6+

Oct
5
2022
Martial Arts

Martial arts class teaches how to exercise the mind, body and spirit through focused, purposeful movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors. Beginner: Tuesdays / 6:30-7:30 p.m. / Ages: 6-18 Intermediate: Wednesdays / 6:30-7:30 p.m. / Ages: 16-18

Ages: 6-18

Oct
10
2022
Tang Soo Doo

Interested in learning a form of karate? This class is a Korean traditional form of martial arts taught by an instructor with an extensive martial arts background. You will learn the basis of hand strikes, kicks, and blocks.

Ages: 6+

Oct
11
2022
Cardio Kickboxing

Cardio Kickboxing is a martial art inspired group fitness format that is both heart-pumping and exhilarating. Using punches and kicks from disciplines such as karate, Muay Thai, and traditional boxing, participants receive a total body workout that involves utilizing multiple muscle groups to elevate the heart rate and train participants in speed, agility, and quickness while improving coordination and flexibility.

Ages: 16+

Oct
11
2022
Martial Arts

Martial arts class teaches how to exercise the mind, body and spirit through focused, purposeful movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors. Beginner: Tuesdays / 6:30-7:30 p.m. / Ages: 6-18 Intermediate: Wednesdays / 6:30-7:30 p.m. / Ages: 16-18

Ages: 6-18

Oct
12
2022
Tang Soo Doo

Interested in learning a form of karate? This class is a Korean traditional form of martial arts taught by an instructor with an extensive martial arts background. You will learn the basis of hand strikes, kicks, and blocks.

Ages: 6+

Oct
12
2022
Martial Arts

Martial arts class teaches how to exercise the mind, body and spirit through focused, purposeful movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors. Beginner: Tuesdays / 6:30-7:30 p.m. / Ages: 6-18 Intermediate: Wednesdays / 6:30-7:30 p.m. / Ages: 16-18

Ages: 6-18

Oct
17
2022
Tang Soo Doo

Interested in learning a form of karate? This class is a Korean traditional form of martial arts taught by an instructor with an extensive martial arts background. You will learn the basis of hand strikes, kicks, and blocks.

Ages: 6+

Oct
18
2022
Cardio Kickboxing

Cardio Kickboxing is a martial art inspired group fitness format that is both heart-pumping and exhilarating. Using punches and kicks from disciplines such as karate, Muay Thai, and traditional boxing, participants receive a total body workout that involves utilizing multiple muscle groups to elevate the heart rate and train participants in speed, agility, and quickness while improving coordination and flexibility.

Ages: 16+

Oct
18
2022
Martial Arts

Martial arts class teaches how to exercise the mind, body and spirit through focused, purposeful movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors. Beginner: Tuesdays / 6:30-7:30 p.m. / Ages: 6-18 Intermediate: Wednesdays / 6:30-7:30 p.m. / Ages: 16-18

Ages: 6-18

Oct
19
2022
Tang Soo Doo

Interested in learning a form of karate? This class is a Korean traditional form of martial arts taught by an instructor with an extensive martial arts background. You will learn the basis of hand strikes, kicks, and blocks.

Ages: 6+

Oct
19
2022
Martial Arts

Martial arts class teaches how to exercise the mind, body and spirit through focused, purposeful movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors. Beginner: Tuesdays / 6:30-7:30 p.m. / Ages: 6-18 Intermediate: Wednesdays / 6:30-7:30 p.m. / Ages: 16-18

Ages: 6-18

Oct
24
2022
Tang Soo Doo

Interested in learning a form of karate? This class is a Korean traditional form of martial arts taught by an instructor with an extensive martial arts background. You will learn the basis of hand strikes, kicks, and blocks.

Ages: 6+

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