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Martial Arts Programs & Events
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Sep
27 2022Cardio KickboxingCardio Kickboxing is a martial art inspired group fitness format that is both heart-pumping and exhilarating. Using punches and kicks from disciplines such as karate, Muay Thai, and traditional boxing, participants receive a total body workout that involves utilizing multiple muscle groups to elevate the heart rate and train participants in speed, agility, and quickness while improving coordination and flexibility. Ages: 16+ |
Sep
27 2022Martial ArtsMartial arts class teaches how to exercise the mind, body and spirit through focused, purposeful movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors. Beginner: Tuesdays / 6:30-7:30 p.m. / Ages: 6-18 Intermediate: Wednesdays / 6:30-7:30 p.m. / Ages: 16-18 Ages: 6-18 |
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Sep
28 2022Tang Soo DooInterested in learning a form of karate? This class is a Korean traditional form of martial arts taught by an instructor with an extensive martial arts background. You will learn the basis of hand strikes, kicks, and blocks. Ages: 6+ |
Sep
28 2022Martial ArtsMartial arts class teaches how to exercise the mind, body and spirit through focused, purposeful movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors. Beginner: Tuesdays / 6:30-7:30 p.m. / Ages: 6-18 Intermediate: Wednesdays / 6:30-7:30 p.m. / Ages: 16-18 Ages: 6-18 |
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Oct
3 2022Tang Soo DooInterested in learning a form of karate? This class is a Korean traditional form of martial arts taught by an instructor with an extensive martial arts background. You will learn the basis of hand strikes, kicks, and blocks. Ages: 6+ |
Oct
4 2022Cardio KickboxingCardio Kickboxing is a martial art inspired group fitness format that is both heart-pumping and exhilarating. Using punches and kicks from disciplines such as karate, Muay Thai, and traditional boxing, participants receive a total body workout that involves utilizing multiple muscle groups to elevate the heart rate and train participants in speed, agility, and quickness while improving coordination and flexibility. Ages: 16+ |
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Oct
4 2022Martial ArtsMartial arts class teaches how to exercise the mind, body and spirit through focused, purposeful movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors. Beginner: Tuesdays / 6:30-7:30 p.m. / Ages: 6-18 Intermediate: Wednesdays / 6:30-7:30 p.m. / Ages: 16-18 Ages: 6-18 |
Oct
5 2022Tang Soo DooInterested in learning a form of karate? This class is a Korean traditional form of martial arts taught by an instructor with an extensive martial arts background. You will learn the basis of hand strikes, kicks, and blocks. Ages: 6+ |
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Oct
5 2022Martial ArtsMartial arts class teaches how to exercise the mind, body and spirit through focused, purposeful movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors. Beginner: Tuesdays / 6:30-7:30 p.m. / Ages: 6-18 Intermediate: Wednesdays / 6:30-7:30 p.m. / Ages: 16-18 Ages: 6-18 |
Oct
10 2022Tang Soo DooInterested in learning a form of karate? This class is a Korean traditional form of martial arts taught by an instructor with an extensive martial arts background. You will learn the basis of hand strikes, kicks, and blocks. Ages: 6+ |
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Oct
11 2022Cardio KickboxingCardio Kickboxing is a martial art inspired group fitness format that is both heart-pumping and exhilarating. Using punches and kicks from disciplines such as karate, Muay Thai, and traditional boxing, participants receive a total body workout that involves utilizing multiple muscle groups to elevate the heart rate and train participants in speed, agility, and quickness while improving coordination and flexibility. Ages: 16+ |
Oct
11 2022Martial ArtsMartial arts class teaches how to exercise the mind, body and spirit through focused, purposeful movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors. Beginner: Tuesdays / 6:30-7:30 p.m. / Ages: 6-18 Intermediate: Wednesdays / 6:30-7:30 p.m. / Ages: 16-18 Ages: 6-18 |
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Oct
12 2022Tang Soo DooInterested in learning a form of karate? This class is a Korean traditional form of martial arts taught by an instructor with an extensive martial arts background. You will learn the basis of hand strikes, kicks, and blocks. Ages: 6+ |
Oct
12 2022Martial ArtsMartial arts class teaches how to exercise the mind, body and spirit through focused, purposeful movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors. Beginner: Tuesdays / 6:30-7:30 p.m. / Ages: 6-18 Intermediate: Wednesdays / 6:30-7:30 p.m. / Ages: 16-18 Ages: 6-18 |
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Oct
17 2022Tang Soo DooInterested in learning a form of karate? This class is a Korean traditional form of martial arts taught by an instructor with an extensive martial arts background. You will learn the basis of hand strikes, kicks, and blocks. Ages: 6+ |
Oct
18 2022Cardio KickboxingCardio Kickboxing is a martial art inspired group fitness format that is both heart-pumping and exhilarating. Using punches and kicks from disciplines such as karate, Muay Thai, and traditional boxing, participants receive a total body workout that involves utilizing multiple muscle groups to elevate the heart rate and train participants in speed, agility, and quickness while improving coordination and flexibility. Ages: 16+ |
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Oct
18 2022Martial ArtsMartial arts class teaches how to exercise the mind, body and spirit through focused, purposeful movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors. Beginner: Tuesdays / 6:30-7:30 p.m. / Ages: 6-18 Intermediate: Wednesdays / 6:30-7:30 p.m. / Ages: 16-18 Ages: 6-18 |
Oct
19 2022Tang Soo DooInterested in learning a form of karate? This class is a Korean traditional form of martial arts taught by an instructor with an extensive martial arts background. You will learn the basis of hand strikes, kicks, and blocks. Ages: 6+ |
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Oct
19 2022Martial ArtsMartial arts class teaches how to exercise the mind, body and spirit through focused, purposeful movements. In addition to self-defense skills, participants learn self-discipline, self-confidence and positive social behaviors. Beginner: Tuesdays / 6:30-7:30 p.m. / Ages: 6-18 Intermediate: Wednesdays / 6:30-7:30 p.m. / Ages: 16-18 Ages: 6-18 |
Oct
24 2022Tang Soo DooInterested in learning a form of karate? This class is a Korean traditional form of martial arts taught by an instructor with an extensive martial arts background. You will learn the basis of hand strikes, kicks, and blocks. Ages: 6+ |