Spring Nature Regimen

Reconnect with Nature. Refresh Your Mind, Body & Spirit.

Spring is the perfect season to cultivate new habits that nurture your whole self. Explore our curated nature programs designed to engage your mind, energize your body, and uplift your spirit. Choose your path and embrace the rhythm of the season!

For Your Mind 

Stimulate curiosity and calm your thoughts with these enriching activities:

Coffee at Cohn Arboretum

April 14 | May 5

Sip and savor nature’s tranquility with fellow enthusiasts. 

 

Nature Night Hike + Campfire

April 24 | May 8 

For kids and families! Experience the magic of nightfall surrounded by nature and warm campfires.

 

First Saturdays at Frenchtown

May 2

Perfect for kids, start the month with mindful exploration in Frenchtown’s natural beauty. 

 

Swamp Flashlight Night

May 8

Discover the mysterious nocturnal swamp world with a flashlight! Regular admission for non-guided hikes. On-site registration is required for a guided hike.

 

For Your Body 

Build strength, balance, and vitality through active outdoor experiences:  

Kayaking 101

April 16

Paddle into spring with confidence and technique. 

 

Sunset Paddle 

April 23 | May 7 | June 10, 24 | July 8 + 22

Glide on serene waters as the sun sets, with multiple dates to choose from. 

 

Kayaks + Coffee

April 28 | May 12

Combine morning paddling with a relaxing coffee break and community.

 

SUP 101 (Stand-Up Paddleboarding)

May 19

Try this full-body workout on the water, perfect for all fitness levels.

 

For Your Spirit  

Nourished by Nature

April 29

Explore holistic wellness inspired by the natural world.

 

Nature Journaling Workshop Series

April 25

Capture your nature experiences and reflections through art and writing.