Event International Yoga Day
Event Date and Time Information
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Description
Join us in celebrating the harmony of mind, body, and soul on International Yoga Day! Immerse yourself in a rejuvenating journey with beginner to advanced yoga classes led by by experienced instructors throughout the event. Don`t miss this opportunity to unwind and reconnect with yourself on International Yoga Day in the park!
INDEPENDENCE COMMUNITY PARK BOTANICAL GARDENS
This event is sponsored by: 
Yoga Rouge offers a comfortable, safe environment that allows every person to transform at their own pace. With Yoga Rouge, you will be empowered to make your practice what you need it to be, whether to master the perfect pose or to fully express and expand your own unique practice. They only ask that egos and shoes be left at the door. Together, you and Yoga Rouge will build a community, while celebrating each member individuality. What sets Yoga Rouge apart? ALL instructors are 200+ Registered Yoga Instructors with Yoga Alliance. That means each are held to the highest standards in yoga. YR is the ONLY studio in Baton Rouge with premiere radiant heat panels, a steam system, and special yoga flooring.
Come check them out at this year's Yoga Day!
Meet Yoga Rouge Instructor, Heather Kemp
Heather Kemp - E-RYT500, Yin Yoga, PTSD, TBI, Trauma certified, Sound and Energy Healing, Intuitive certified, YogaMass certified, pre and postnatal yoga certifications, and Kids Yoga Certified.
Heather has been instructing for over 13 years and full time since founding and opening Yoga Rouge in 2016. She has worked with a number of college and professional athletes individually and as teams. She believes in giving back and humbly offers her time and services to several active and veteran military organizations, as well as several non-profits.
Heather delivers a passionate, powerful breath-based class whether it’s Hot Power or taking it down notch with Flow, Yin, Yoga Nidra, or Sound Bath Healing. Her teaching always comes from the heart, in the present moment, what she sees before her, never a script. She teaches breath and mindfulness, with a touch of spirituality; a moving, breathing meditation that will empower you on your journey. Everything she teaches in her classes can be incorporated into your everyday life.
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