Event Revive Your Mind Nature Hike
Event Date and Time Information
Date and Time
Event Details:
Description
Revive Your Mind Nature Hike
Forest bathing, Nature Rx, Ecotherapy—it’s been called many things, but the message is the same: nature is good for you! If life has you feeling overwhelmed and out of balance, this is the hike for you. We will use time in nature to slow down, pause, and observe mindfully and purposefully. You’ll hike off the beaten path at one of BREC’s Conservation Areas, using the outdoors as a tool to relax and free your mind. Join us for a well-deserved dose of nature at its finest. This program is geared toward adults, but minors 13 and older are welcome to attend with an adult.
Frenchtown Conservation Area
Nov. 7 / 9:30-11:30 a.m.
Blackwater Conservation Area
Dec. 19 / 9:30-11:30 a.m.
